The computer clan protects the eyes with the proper method

The computer clan protects the eyes with the proper method
In the modern life, nearly can see men and women, old and young, white collar, blue collar and stock owners in every corner, staring at the computer screen to study, work, speculate in shares or surf the Net and chat, play the video game all day. Watch attentively screen is apt to cause eyes do astringent having the intersection of foreign matter and sense, feeling bloated paining of eyeball for a long time, even have a headache. For the health of eyes, " computer clan " Should pay attention to the following several respect.


1,Should not operate the computer for a long time, don't especially play the game machine for a long time. The computer clan should work for 1- 2 hours and have a rest for 15 minutes each time, closes the eye or looks far into the distance.

2,Keep the correct posture. Propose keeping with the computer

60 centimetres
The above-mentioned distances, adjust the height of the display, enable the sight about 30 degrees downwards, make the skin of eyes in more lax state.

3,Keep the definition of the screen. Some computers cause screen definition to reduce because of using long, can cause and distinguish difficulty and visual fatigue. Propose regulating luminance and definition of the computer screen in time.

4,Improve the environment in the working environment, whether the light is too strong or too weak, can make the picture on the computer screen not clear or form strong contrast, thus increase the burden of eyes. Propose the indoor light should be soft.

5,Keep the room ventilating inside and suitable humidity.

6,Use the artificial tear. If tired symptom of eyes is more serious, should ask the eye doctor in time, chosen appropriate eye drops and artificial tear, make eyes get moistly.


Computer Protect the eyes
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