How is the display of the computer put least hard

How is the display of the computer put least hard
A lot of work of person due to computer now, can say, sit in front of computer all day, and injure health, especially eyes like this.How does the computer clan protect the eyes,And howPut the displayNon- tired, all these concernComputer clanHealth. It is some suggestions of urinating and providing:

1,The work is a life style of sitting in front of the computer, this meant muscles were not exercised while working. This kind of life style of sitting is aptest to let neck and back damaged. If clerical work force's job placement is unreasonable, the situation will be more terrible. The very important point is, working clan should install the adjustable display. Such a display, through adjusting, can adapt to everybody's different physiological characteristics. Can also rotate in any direction, its height and display song degree can also be adjusted at will.
2,If the display takes back, will make the shank muscles of the left tight, and the muscles on the right are spread. This kind is out-of-balance will lead to the fact head right is partial. So, the computer display of the office must be put in accordance with the line of centre. In other words, display must put in behind keyboard directly, because centre line of keyboard definite and display and centre line of human body identical.
3,It is very important that there is some, the display can't be installed too high or too low. The origin line on the display must keep with your eyes on the same horizontal plane. If the user must frequently look at the paper on the keyboard or desk, origin line of the display should be turned down a little more.
4,Find whether the display is installed appropriately, you only need to do a simple test. First of all, remember that point which you should see frequently on the display, then close eyes. Make the upper and lower sports of several heads slowly. When head sports reach you to feel the comfortable position, stop and move, open eyes. If the display is installed suitably, eyes of you freeze on previous that that you write down just.
5,The paper to be used must be placed on with the distance of the display of the computer, height, the same place of angle in the work. Should accomplish this, you can use the shelves, but a shelf must be fixed near the display, and keep with your eyes on the same horizontal plane. If type the whole page article on the paper on the computer, place the paper on the appropriate position in front, or put on a shelf between display and keyboard, this kind of method will bring a lot of facilities to you.
6,Usually, you must look at the display first, watch the keyboard frequently work, then get back to the display again, repeat so, will come down in one day, you will feel the shank is terribly painful. In order to avoid that this thing happen, can install a suitable keyboard. Recently, already many new models regarding information has been outputted and input obtained the patent right in the whole world. Among them, there are keyboards put by the display vertically, there are keyboards of the cone, the key on the keyboard is designed vertically.
7,Even not need these technological innovations, each person with the computer can find a method and avoid that that kind of situation takes place. The angle that the keyboard is put is that there is terminal less than following front part. Moreover, the keyboard must be less than the user's elbow, make the folding angle of elbow must be 90 degrees or bigger totally.
Teach you several method health use computers
To the person who uses the computer, the experts have listed 5 following attentive matters:
1.The display mustn't be put too low, must keep with eyes on the same horizontal plane.
2.The elbow mustn't be lower than the tabletop.
3.The keyboard mustn't be put in the place too far from hands, it is very important that the elbow keeps competence with two shoulders.
4.The seat should not be too low, don't oppress to the position under the knee.
5.The person who uses the computer mustn't go down on one's knees, put the foot under the seat. You had better keep the whole foot flat on the ground.
Contribute to avoiding initiating pain and disease to have a lot of conditions from using the computer, a most important condition is, in the work of one day, the user wants rests as many as possible. Here have some simple knack, let you at work with transient rest. For example put in having at the one desk of distance telephone from you neighbouring, you can stand up activity when needing answering the call; The printer moves out of one's own desk, when you need to take the materials printed, also can stand up and move about; You can also put the file at the place where far away from the computer; When you have to restart the computer, you can leave the seat and have a rest too. In addition, every 45 minutes, make some simple shanks and move about: Neck extend forward, control, turn head and then, then about sides respectively several crooked to get head.
If the working matters are arranged rationally, you have an opportunity to have a rest to do exercises while going to work, will come down in one day like this, you would not feel so tired too.How does the computer clan protect the eyesWhat radiation protection it isThe putting of this and display all have direct relations, and put correctlyDisplayStill can avoid muscles are too tense.
The editor recommends:See how the computer clan opposes eye illnessStudy with the computer for a long time The position of sitting is more importantSee how the computer clan keeps healthy
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