6 big daily health care wonderful recipes of the computer clan

6 big daily health care wonderful recipes of the computer clan
Appropriate rest, joyful mood and sufficient sleep. The hot bath of bubbles combines massage hands, both feet, promote the blood circulation. Often go out of the open air, climb the hill, make eyes have activity that distance regulates. Get used to moving, can help to liberate soul and limb. Eat more alkaline food, such as Yi's benevolence, mushroom, beans, fruit and various vegetables. Avoid, take too many sweet food, starch, meat,etc. to be easy to lead to the fact tired, strengthen the acid food of the pressure.

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