The computer clan should put the position of computer scientifically
Summary: If the display takes back, will make the shank muscles of the left tight, and the muscles on the right are spread. This kind is out-of-balance will lead to the fact head right is partial. So, the computer display of the office must be put in accordance with the line of centre. In other words, display must put in behind keyboard directly, because centre line of keyboard definite and display and centre line of human body identical.
Now, almost all the working clan should use the computer at work. Stay after working in front of the computer in all day, a lot of people will feel either here ache and there ache in evening, or initiate some diseases. About what work in front of the overall arrangement computer rationally, in order to prevent the health from going wrong, the expert of the Russian clinical medicine has put forward a lot of effective suggestions.
1,The work is a life style of sitting in front of the computer, this meant muscles were not exercised while working. This kind of life style of sitting is aptest to let neck and back damaged. If clerical work force's job placement is unreasonable, the situation will be more terrible. The very important point is, working clan should install the adjustable display. Such a display, through adjusting, can adapt to everybody's different physiological characteristics. Can also rotate in any direction, its height and display song degree can also be adjusted at will.
2,If the display takes back, will make the shank muscles of the left tight, and the muscles on the right are spread. This kind is out-of-balance will lead to the fact head right is partial. So, the computer display of the office must be put in accordance with the line of centre. In other words, display must put in behind keyboard directly, because centre line of keyboard definite and display and centre line of human body identical.
3,It is very important that there is some, the display can't be installed too high or too low. The origin line on the display must keep with your eyes on the same horizontal plane. If the user must frequently look at the paper on the keyboard or desk, origin line of the display should be turned down a little more.
4,Find whether the display is installed appropriately, you only need to do a simple test. First of all, remember that point which you should see frequently on the display, then close eyes. Make the upper and lower sports of several heads slowly. When head sports reach you to feel the comfortable position, stop and move, open eyes. If the display is installed suitably, eyes of you freeze on previous that that you write down just.
5,The paper to be used must be placed on with the distance of the display of the computer, height, the same place of angle in the work. Should accomplish this, you can use the shelves, but a shelf must be fixed near the display, and keep with your eyes on the same horizontal plane. If type the whole page article on the paper on the computer, place the paper on the appropriate position in front, or put on a shelf between display and keyboard, this kind of method will bring a lot of facilities to you.
6,Usually, you must look at the display first, and then read the keyboard frequently work, then get back to the display again, repeat so, will come down in one day, you will feel the shank is terribly painful. In order to avoid that this thing happen, can install a suitable keyboard. Recently, already many new models regarding information has been outputted and input obtained the patent right in the whole world. Among them, there are keyboards put by the display vertically, there are keyboards of the cone, the key on the keyboard is designed vertically.
7,Even not need these technological innovations, each person with the computer can find a method and avoid that that kind of situation takes place. The angle that the keyboard is put is that there is terminal less than following front part. Moreover, the keyboard must be less than the user's elbow, make the folding angle of elbow must be 90 degrees or bigger totally.
As the saying goes: "Three points of medicine, seven fen is raised, defend very much. " Can be seen the importance of keeping in good health. There are old talents that need to keep in good health in a lot of people's consciousness, actually this is not so, it is a long way to keep in good health, the more go on this road early, benefited the more.Understand general knowledge of keeping in good health of more Chinese medicine please enter:Chinese medicine keeps in good healthThe editor recommends:How to oppose inferior health in the office
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