What does the computer clan eat Four diet taboos of the computer clan
It had nearly already become the necessary working way of each company that the computer worked, present white collar is all working in the face of the computer year in year out too. As mental workers, how to offer overall nutrition for brain through the daily diet, keep the mental work plentiful and raise working efficiency?
4 taboos of mental worker's diet
1.Avoid the diet and satiate:
Eat after satiating, there is one kind that is called " fibrous bud cell growth factor " in the brain Material,will increase obviously, be made brain rhythm not slowed down and be reduced efficiency.
2.Avoid eating more sweet food:
Candies are too much in the body, can make humorally to change its alkaline normal condition, become acid physique, cause the brain function to drop, depression, memory lax, slow in reaction.
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