Computer occupational disease prevents from having skills

Computer occupational disease prevents from having skills
Computer workers have often ignored computer occupational disease at work, this kind of " repeated tense damage disease " With eyes, hand, the functional damage of wrist, in order to mainly behave. First, the eye feels tired and uncomfortable. The main reason is the staff members of the computer's because energy concentrate on the screen for a long time, the computer screen luminance is not turned into for a long time, such factors as the intensive, indoor light of writing is improper, it is very apt to cause visual fatigue. In addition, working course careless to regulate eyesight, cause eyes to be tired and eyesight drop. Second, the hand, wrist, functional damage of arm. Because the computer attenbant is engaged in data entry, keyboard to print for a long time, repeated and single movements are changed small because of the range, need significant static support strength, this makes some neural muscular tissues tense in shape. For instance, the wrist will cause tendon inflammation, pain of hands, the wrist, arm even shoulder for a long time in tense duration, can involve tendon sheath and muscular tissue sometimes. Third, indoor environmental pollution is endangering the staff members of the computer healthy. In order to prevent the emergence of computer occupational disease, computer workers should pay attention to doing the following several points well and protecting the work: The illumination should be sufficient and soft in the computer lab of the computer, don't let the light shine on people's eyes directly. Should form the correct position of sitting, while typing with the keyboard, Bank of China of the keyboard should be parallel to elbow, it is flat for both feet not to locate in ground, it is honest to lean against the back of the chair for waist to keep, the seat can be regulated. The level along eyes when should not exceed seats on the screen, operating the surface wants adjustment to be suitable. It is ventilated in the room ventilatively that strengthen, improve indoor air quality. Computer attenbant answer activity for less than every several ten minutes every position of the health still, especially shoulder week, in order to relax tense eyesight and muscular tissue.

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