Computer's clan skin care Try to drink the water

Computer's clan skin care Try to drink the water
The static has negative effect on skin
Lead languages:The expert of dept. of dermatology thinks, this is because the computer will produce the static while starting the machine, and static function has injury on skin, the static will make the screen absorb the dust, dirty one, the distance between and the computer clan and computer is often overly neared, a large number of dusts will drop on skin, make the pore stop up, pigmentation, cause the spot to produce.
In addition, most job high pressures of computer clan, may cause the endocrine system to be disorderly, the heart body function appears to lack proper care, so that the skin is dry, tarnish, accelerate the skin and wear out.
So, the computer clan should try hard to avoid at first that does not sit in front of the computer moving for a long time, working for two or three hours each time should stand up and have a rest, can go to the toilet to wash the face too. Still should pay attention to, use up the computer every day, want the clean face completely, the dust so as not to be adsorbed onto face influences the skin, or little red rash or erythema appears.
The food therapy improves the dry phenomenon of skin
As for the negative effect produced toward skin of computer radiation, the clear precautionary measures of still coming to naught at present, however, as to often using the skin that the computer causes drily, we can be through paying attention to supplying nutrition in daily life, to improve the skin state.
Red date soup of Auricularia
The batching includes Indian bread, yam, jelly fungus (or black Auricularia) , red date, boil, add some more crystal sugar, can act as tea-drinking or desserts. The nutrition of the red date is very abundant, the vitamin content is higher than apples by 20 times. The jelly fungus contains collagen of bone, can make the elasticity of the skin strengthen, the hypodermis is plump, make the skin delicate and smooth.
Sugar-cane juice of horse's hoof
In addition, can also entangle horse's hoof, sugarcane into a juice, or horse's hoof, bamboo sugarcane are boiled into tea, have function of invigorating yin and moistening the lung.
Syrup of seed of Job's tears of gingko
The computer clan can also often eat gingkoes, because the gingko enriches the function that the lung moistens the lung. Can boil gingko, seed of Job's tears, dried bean into the syrup of seed of Job's tears of dried bean gingko, eat one twice in one week. The gingko and unwatered efficiency of clearing away heat at the same time of seed of Job's tears, when it is hot and dry, take the syrup of seed of Job's tears of some gingkoes, can remove hot and drily too, make the body happy.
Green tea
There is research report that reveals, the green tea resists and radiates function, might as well drink more at ordinary times. Meanwhile, pay attention to the moisture of skin, guarantee to drink enough water every day.
In addition, you should also keep the correct working posture in ones that are often accompanied by computer, try hard to avoid the face too close to the screen.
The editor recommends:6 a best one invigorate yin, invigorate the kidney food
The editor recommends:It is that some lets, he " As ferocious as wolves and tigers " ?
|