The computer clan should prevent four major diseases

The computer clan should prevent four major diseases
The working tool not leaving in modern's work that the computer is, while and then bringing convenience for us, it brought a lot of diseases to us and perplexed at the same time. The expert points out, working clan should pay attention to preventing four kinds of diseases in the usual.

First, neck lumbar vertebrae disease
Most office clans all suffer from the cervical vertebra disease, this is that the office clan must make disease, it is the high-risk group of neck lumbar vertebrae disease to bend over one's desk working and make the computer clan moved for a long time even more. If we keep the same kind of posture for a long time, will lead to the fact muscles appear stiffly, it will initiate the cervical vertebra to pain and overtired. The danger of the cervical vertebra disease is carved and does not allow us to ignore, besides will cause the situation such as being dizzy ing, the serious words may result in being paralysed.
If the computer clan want, prevent from the intersection of cervical vertebra and disease, might as well do more little tricks in the usual, it crook before for example it make shank, after stretch after in about movement,can also last " last moon later " in side rear The rotation of the type. If once make a definite diagnosis of the neck lumbar vertebrae disease, must listen to the doctor's suggestion according to one's own condition.
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