What a _'s male special topic of preventing from having pains in the loins and back the computer clan is

What a _'s male special topic of preventing from having pains in the loins and back the computer clan is
There are more and more people working through the computer now, so the incidence of the computer disease is thereupon rising, among them it is a symptom letting a lot of men suffer many privations to have pains in the loins and back, how does that computer clan prevent from avoiding?




Enter e-era, high efficiency and becoming the modern mainstream that works with quick pace. But some is presenting old and feeble, decline against the young people of the computer on the physique and psychologically weak phenomenon physiologically too early for a long time. How should the office clan of the computer tackle this kind of senilis syndrome?

Put the computer rationally

Try hard, let the back of screen towards place of someone, because computer radiation a better one the back most, secondly it is both sides, the front of the screen is the weakest in radiation instead.

By seeing words clearly as being accurate, at least distance of 50 centimetre to 75 centimetre, so can reduce the injury of electromagnetic radiation. Adjust good computer display and relative altitude of the seat. Sight and, until when the 115 about horn, the intersection of shank and muscle of people relax to the intersection of the earth's core and contained angle of perpendicular most in people. The ordinary desk behaves and bows to write and designs, highly improper as the computer desk, ldquo for a long time while surfing the Net; Hold rdquo high; Burn neck vertebra can strain quickly. If condition does not change the special computer desk, can underlay the seat progressively, until the shank feels relaxed.

It is employed in eyes that careful

The old and feeble most obvious place is the eyes in office beauty's face. There are moist results to use the eye cream, except can lower black orbit, question of the eyes bag, possess the efficiency of improving wrinkles, fine lineses at the same time. The glue of eyes is similar to function of the eye cream, but it is comparatively fresh and cool to wipe the gluey texture, use the skin not to bear the sense in the daytime, can dispel the eyes bag, releive eye skin symptom.

Notice and get used to with the eyes, will have a rest for 5 to 10 minutes soon every an hour, will look far into the distance and relax. The luminance of the display screen should be moderate, can't be too bright, the background tried hard to choose many pigment, black word and black bottom mispronounced character of white bottom are used alternatively while reading the text of the treatise, when clock presents the sand, can try to make the eyeball to hold (turn for the eyeball, clockwise three times, counterclockwise three times, replace) . Try not to see the computer in the darkness.
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