The computer clan pays attention to protecting the liver

The computer clan pays attention to protecting the liver
Brief content:The people who use the computer frequently, often eyes will be done astringently, it is unclear, tired to look at things all over, mood is unstable, symptoms such as menoxenia,etc.. This is closely related to liver.
But not can depend on Chinese medicine theory exposition for blood " receive foot blood blood eye but can step, the skin receives the blood but can be moist, the bone receives the blood but can be firm --If obstacle of operating happening of the blood due to a certain reasons, limbs can not get enough blood, will be apathetic, four limbs can not get enough blood, it is not warm to know to brothers; The skin can not get enough blood, will dry up " . Importance how the blood is to the human body that it is obvious.
Traditional Chinese medicine points out " looked at and injured the liver for a long time and sat and injured the bone for a long time " again ,The person who often sees the computer, studies possesses and looks at for a long time and these two conditions have sat for a long time. " the liver hides the blood, dredging letting out of the main feeling will" ,The liver is like a blood bank of the human body, if hurt the liver, then the blood Curry's blood is not sufficient enough, in succession will appear eyes do astringent, ache, shed tears are near-sighted, fuzzy, the shank pulls a muscle, knee and loin aching and limp, hand unable, finger flexible, skin appear spot, mood unstable, a series of symptoms such as menoxenia,etc..
" main bone of kidney, grow the marrow, open brain " If hurt the kidney, will appear trick to be cool, cervical vertebra, lumbar vertebrae, arthralgia, memory fail, polyuria, the intersection of stool and the intersection of abnormal, endocrine regulation,etc. and a series of the intersection of reproduction and disease in the urological system.
Chinese medicine is explained " how clearly the gallbladder is, how clear the brain is. " The computer clan often spends 12 o'clock and just sleeps in the evening, so the head is not sober, will influence work quality, if things go on like this, rising giddy, head, troublesome phenomenon, especially temple and both sides of head, some are migraine headache.
Chinese medicine is explained " the liver is shown as green at complexion ". " "The liver is human body's biggest detoxication organ. " "People lie then the blood belong to the liver. " And 23 o'clock --It is gallbladder and the most vigorous stage of internal organs of liver of the human body at 3 o'clock, at this moment, it is the liver that produces its blood, the best stage of the detoxication of Tibet, the liver and gall is delivered to the human body after paying and detoxifying the blood under the sleep state, and computer clan stay up 12 point, blood can't belong to liver and gall, through detoxify and deliver whole body to again, enable the toxin reflux. So, the next day, people's face had gray and green to appear.
The computer clan should begin from raising the liver to keep in good health.
Raising the liver will go on from several following respects:
1,Sleep early, must sleep before 23 o'clock. Make the blood go back for detoxication of liver.
2,Eat more green food. Green enters the liver to pass, can play and raise the function that the liver protects the liver.
3,Keep good mood. "The liver is the anger in the will. " That is to say that is shown as anger in the feeling will, it will influence mood, make people agitated that the liver is out-of-balance; On the contrary, mood is agitated will influence the liver too.
4,Do not want time frequently to work in front of the TV, computer. Change a posture, massage eyes appropriately. " whether liver have one's ideas straightened out at eye " Eyes are too tired will influence the liver too.
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