What the computer beauty has to learn reduces wrinkle and makes eyes bright to hold

What the computer beauty has to learn reduces wrinkle and makes eyes bright to hold
Present the intersection of computer and beauty more and more, exceed, facing toward the computer more than hour by 3, will make eyes dry, astringent. Will also increase wrinkles. Then how could prevent this kind of phenomenon from taking place? The oculist proposes, should protect the window of soul, besides eat more food that make eyes bright on ordinary daysing, can also do " Make eyes bright to hold " .
1.Keep and make eyes bright in purpose: Stand naturally, resume and look at the sky for about 1 minute, and then bow and look at ground for one minute. Then shut the eye and sit quietly. Concentrate the idea on the eyes, the tongue supports the upper palate, breathe naturally.2.Press the fair cave: Eat figer tip, press the intersection of eyeball and bright cave, inhale on time, exhale when being loose, amount to 36, then light to rub for 36 times, stay for 2- 3 seconds each time.3.Rub and press four white caves: Face upward head slightly, eyes shift down mid point to reach the wing of nose. Inhale on time, exhale when being loose, amount to 36, then light to rub 36, stay 2- 3 seconds each time.4.Rub it according to the temple: Press the temple ' Sunken place between the end of eyes and tip of the brow) . Inhale on time, exhale when being loose, amount to 36, then light to rub 36, stay 2- 3 seconds each time.
The editor recommends:Practise the shoulder pad to hold in the office
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