The habits and customs detail determines the happy sense

The habits and customs detail determines the happy sense
Brief content:A lot of details or personal habits and customs in life have determined whether people feel happy to a great extent.
One investigations that Germany announce a few days ago indicate people feel happiness to be accidental, a lot of details or personal habits and customs in life have determined whether people feel happy to a great extent.
According to German media, in saying one's own crowd, 64% of the people claim to like staying with spouse, friend and family oneself, the life that 50% of the people think the kisses of sunshine and lover to let " Out of the common " ; And a lot of persons with unhappy feeling spend on the computer game in most of the time one's own, among them 69% of the people indulge in surfing the Net, 45% of the people like watching TV. German expert proposes, feel the unhappy person can attempt to increase the happiness sense through the way of psychological regulation. The expert says, people should learn initiatively, generously and gratefully, don't always expect others to make you happy. If you think of should learn to invite others first others' invitation. Sports can make the body produce a certain biochemical material, let people feel happy. And one good perfume too can let mood " It is overcast to clear " ,Because the sense of smell leads to emotion " The shortcut " .
The famous physiologist Pavlov has ever said: Various habits are a kind of chain conditioned reflex system. It is obvious that forming the good habit should be done according to certain requirement, will insist on for a long time, can't be disconnected, only unremitting efforts, could make the good habit form progressively.
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