Falling ill will eat the _'s nutrition guidance of fruit to the ill too

Falling ill will eat the _'s nutrition guidance of fruit to the ill too
Eating cherries can supplement the iron, among them vitamin C of abundant content can also promote the body to absorb the iron, prevent the iron to run off, and improve the blood circulation and help to resist fatigue. The pineapple protease composition that the pineapple includes has antiinfectious function, can promote and organize repairing, still can accelerate metabolism, improve the blood circulation, subside swelling fast, it is the fruit that the health needs most at this moment.
All of us know the patient has mouths to avoid, especially the sexual warm cool saying of fruit, what kind of fruit not then both suitable for eating with the patients? Come to have a look together.
The skin prevents wrinkles - -Mango
Wrinkles appear easily if the skin collagen elasticity is insufficient. The mango is the best fruit which prevents wrinkles, because contain abundant - carrotene and unique enzyme, can stimulate the cell vigor of skin, promote the offal to discharge, contribute to keeping the collagen elasticity, delay wrinkles to present effectively.
The blood supports oxygen insufficiently - -Cherry
And the intersection of iron and content reduce in the blood, support oxygen to be enough with smooth and relevant blood circulation. Eating cherries can supplement the iron, among them vitamin C of abundant content can also promote the body to absorb the iron, prevent the iron to run off, and improve the blood circulation and help to resist fatigue.
The brain excessively requires mental skill - -Banana
Excessively require mental skill to lead to the fact vitamin, mineral and heat are scarce in the human body, besides brain weariness, also often feel depressed. Supplementing bananas at this moment can offer the necessary nutriment and relieve passive mood. Because excessively require mental skill and consume many kinds of vitamins, the nutritionist proposes supplementing and making a success of many vitamin pills of storing etc. at the same time.
Eyes excessively use the eyes - -Papaya
Staring at the computer screen or television screen for a long time, excessively uses the eyes, key material vitamin A that retinal sensitization depends ons are consumed in a large amount, eyes feel drying, pain, afraid of all, even eyesight drops. Need to eat and can offer the papaya of a large number of vitamin A at this moment.
The gingivae gingivae bleeds - -Kiwi fruit
The gingivae is healthy and closely linked with vitamin C. The gingivae of person who lacks vitamin C becomes fragile, often bleeding, swelling, even cause teeth to become flexible. The content of vitamin C of the kiwi fruit is the most abundant in the fruit, so most favorable to the healthy fruit of gingivae.
History of heart disease of heart - -Grapefruit
It influences the cardiovascular vessel to be healthy seriously that cholesterol is too high, the persons who especially have history of heart disease, want cholesterol index in the body of attention control even more. The grapefruit is that the medical circle generally acknowledges the fruit that has efficiency of food therapy most, the natural pectin that its valve sucks can reduce internal cholesterol, prevent many kinds of cardiovascular vessel diseases.
The lung is dirty to smoke for a long time - -Grape
The lung smoking for a long time gathers a large number of toxin, the function is damaged. The result composition contained can raise cell metabolism rate, help lung cells to arrange maliciously in the grape. In addition, the grape also has function of eliminating the phlegm, and can relieve uncomfortable symptoms such as respiratory tract inflammation arising from smoking, itching to ache,etc..
Muscle muscles are strained - -Pineapple
After muscles are strained, organize inflammation, blood circulation not to be smooth, the hot pain of injury and red swelling. The pineapple protease composition that the pineapple includes has antiinfectious function, can promote and organize repairing, still can accelerate metabolism, improve the blood circulation, subside swelling fast, it is the fruit that the health needs most at this moment.
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