You have heard to give birth to and drink the method of weight-reducing of carrot juice?

You have heard to give birth to and drink the method of weight-reducing of carrot juice?
Summary: Cut the carrot into appropriate size, put into the juice extractor of fruits and vegetables or mixer. The carrot juice come out from mixer is carrot and mud sticky in shape, keep nutrition of carrot completely, had better drink it so that one drop does not remain.
Introduce one kind here " Raw to drink the method of weight-reducing of carrot juice " . Broken 1-2 days such as food first, only drink the carrot juice. When the broken food, drink how much carrot juice have no relations. By third day, does not only eat a meal, other two meal eats the porridge and scald the green vegetables and have the warm intestines and stomach. Carry on a round like this, can probably be thin to leave 2-3 kilograms!
Material:
Carrot (about 200 grams)
Method:
1,The peel of the carrot contains abundant nutrition, fully clean the epidermis with brush and water, the crosscut becomes the round bulk.
2,If think that drinks the difficult entry to the carrot juice only, can add by some apples, tomatoes or bananas and stir and squeeze juice together, or flavour with lemon juice, honey.
3,Cut the carrot into appropriate size, put into the juice extractor of fruits and vegetables or mixer. The carrot juice come out from mixer is carrot and mud sticky in shape, keep nutrition of carrot completely, had better drink it so that one drop does not remain. If use the juice extractor of fruits and vegetables, after pressing the carrot juice out, there will be residue that keep in the juice extractor, the residue contains the abundant food fiber, should pay special attention to offering a little, steep and drink down while entering the carrot juice together, will not waste.
4,Can prepare the grater without the juice extractor of fruits and vegetables or mixer, place the carrot on wiping hard above, can offer the carrot silk of the thin strip. Raw to take the intersection of carrot and the intersection of silk and OK too certainly the, wrap up, live with gauze, push out of juice come, drink even right.
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