How to select the suitable fruit when fall ill? 's fruit

How to select the suitable fruit when fall ill? 's fruit
All of us know the patient has mouths to avoid, especially the sexual warm cool saying of fruit, what kind of fruit not then both suitable for eating with the patients? Come to have a look together.




The skin prevents wrinkle mdashes; mdash; Mango

Wrinkles appear easily if the skin collagen elasticity is insufficient. The mango is the best fruit which prevents wrinkles, because contain abundant beta; mdash; Carrotene and unique enzyme, can stimulate the cell vigor of skin, promote the offal to discharge, contribute to keeping the collagen elasticity, delay wrinkles to present effectively.

The blood supports oxygen insufficient mdash; mdash; Cherry

And the intersection of iron and content reduce in the blood, support oxygen to be enough with smooth and relevant blood circulation. Eating cherries can supplement the iron, among them vitamin C of abundant content can also promote the body to absorb the iron, prevent the iron to run off, and improve the blood circulation and help to resist fatigue.
Brain require mental skill mdash excessively; mdash; Banana

Excessively require mental skill to lead to the fact vitamin, mineral and heat are scarce in the human body, besides brain weariness, also often feel depressed. Supplementing bananas at this moment can offer the necessary nutriment and relieve passive mood. Because excessively require mental skill and consume many kinds of vitamins, the nutritionist proposes supplementing and making a success of many vitamin pills of storing etc. at the same time.

Eyes excessively use eyes mdash; mdash; Papaya

Staring at the computer screen or television screen for a long time, excessively uses the eyes, key material vitamin A that retinal sensitization depends ons are consumed in a large amount, eyes feel drying, pain, afraid of all, even eyesight drops. Need to eat and can offer the papaya of a large number of vitamin A at this moment.

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