Roll meat-roasting of romaine lettuce Can get rid of carcinogen
Summary:Eat and can impel carcinogen to discharge with this one in meat-roasting. Though people generally know that it is apt to bring a lot of health problems to eat meat-roasting, carcinogenic such as being apt,etc., but " good this one " Person block it it by enticement. Attending physician of BJ Union Hospital nutriology dept. Chen Wei says: "Meat-roasting had better match the fresh vegetables fruit to eat together, because can get a lot of anti-oxidant, anticancer compositions from the vegetables and fruits, and promote the meal fiber that carcinogen discharged.
Eat and can impel carcinogen to discharge with this one in meat-roasting
Abundant vitamin can impel carcinogen to discharge in the vegetables fruit
Though people generally know that it is apt to bring a lot of health problems to eat meat-roasting, carcinogenic such as being apt,etc., but " good this one " Person still frequent block it it by enticement. What full gourmet's luck, also keep the health?
Attending physician of BJ Union Hospital nutriology dept. Chen Wei says: "Meat-roasting had better match the fresh vegetables fruit to eat together, because can get a lot of anti-oxidant, anticancer compositions from the vegetables and fruits, and promote the meal fiber that carcinogen discharged. "
Fresh green leaves vegetables such as romaine lettuce, water spinach, and the tomato, white turnip, green pepper, fruit such as apple, kiwi fruit, lemon,etc. contain a large amount of vitamin C, E. Among them, abundant vitamin C blocks the function that inferior nitrate combines with second amine in the stomach, thus can reduce the production of carcinogen inferior nitre amine; And the Vitamin E has very strong resisting the oxidation.
South Koreans mix with raw vegetables, fermented vegetables such as pickles, sauced soup of beans rich in fiber,etc. and eat while eating meat-roasting, in order to the danger to the health of trying hard to reduce the carcinogen.
Wipe out and then meat-roasting, you might as well try roll meat of romaine lettuce, have another a cup of fresh fruit juice that pressed next time.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channelThe editor recommends:Medicated diet of pneumonia --Fresh mushroom stew romaine lettuce
The editor recommends:Cultivate one's moral character and maintain the skin The romaine lettuce creakily creakily
The editor recommends:The kind of the romaine lettuce is not a few
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