It is healthiest to eat the hot pepper raw

It is healthiest to eat the hot pepper raw
Summary: The hot pepper of Europe is various in style, big, small, red, yellow, long, round, even still the picture " The rose hot pepper " So can view and admire edible as well as a hot pepper. For let the intersection of taste and different person take what one needs, hold up big brand by vegetable stall some supermarket, draw a thermometer, stamp the hot pepper according to the hot intensity, the hotter a red one is, make people very clear. The materials of the European flavoring agent association reveal, the volume of consumption of per person's hot pepper reaches nearly 100 grams every day in Europe.
At the end of the 15th century, after Columbus reaches America, takes the hot pepper back to Europe, and therefore spread is to all parts of the world. After this, in order that to the healthy worry, the Europeans do not eat the hot pepper very much. But in recent years, with the Asian food prevalence and people's further investigation of the nutritive value of the hot pepper in Europe, the hot pepper becomes table delicacies on European's dining table again.
The European hot pepper is wide in varietyThe hot pepper of Europe is various in style, big, small, red, yellow, long, round, even still the picture " The rose hot pepper " So can view and admire edible as well as a hot pepper. For let the intersection of taste and different person take what one needs, hold up big brand by vegetable stall some supermarket, draw a thermometer, stamp the hot pepper according to the hot intensity, the hotter a red one is, make people very clear. The materials of the European flavoring agent association reveal, the volume of consumption of per person's hot pepper reaches nearly 100 grams every day in Europe.
It is healthiest to eat the hot pepper rawEuropean's style of eating hot pepper is numerous too, it is the most general method to make the hot pepper into the dressing to go with rice or bread, so no matter which meal, put the dip of hot pepper on the Europeans' dining table. Meanwhile, they still like sprinkling a handful of red cayenne pepper in various cooked food, or add green pepper and hot red pepper while cooking, so far as the soup even drunk is burning.
However, advocating the natural Europeans likes giving birth to eating the hot pepper, they or taking the advantage that fresh to eat raw even more, or add the salad and cook and ganish food. This kind of method has got the approval of the European nutritionist, because eat the hot pepper most beneficial to the health raw. Because pepper vitamin C included is unstable, store long or the cooking is overdone and easy to run off, eat the all right maximum raw and keep its nutritive value. So must accede to and then hot pepper before getting up pan cook, can prevent nutrition from running off like this.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channelThe editor recommends:Put on " waistcoat " Instead type fat what, defend
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