Physiology issues of clear fire keep in good health _ of diet key the intersection of nutrition and guidance

Physiology issues of clear fire keep in good health _ of diet key the intersection of nutrition and guidance
There is working pressure or life no law, very easy " get angry " . Besides keeping the scientific life law, should also pay attention to eating " clear fire " a little Food,or it take medicine under the guidance of doctor,it is take at will some medicines not to can't buy by oneself.
It is easy for the physiology to lack proper care " Get angry "
" get angry " The intersection of human body and every incongruous to lead to the fact organ, call that irritable disease at medical science. Because the temperature difference is relatively big in autumn morning and evening, and stability that the human body can't keep metabolism in balance, cause the physiological dysfunction and cause " Get angry " .
Usually, people are " getting angry " There is not obvious symptom before this, show as throat dry pain, eyes red to do astringent while being red and nasal cavity very warm and hot and lip dry to split, lose the appetite and stool dry, urinate and turn to be yellow etc. have illness coming on, and symptoms such as serious aphtha, abscess of throat,etc. will influence the normal diet of the human body, some ladies liking to be beautiful know the reason on the face too " The internal heat " It is bigger, longer than red and sore small pox, bring inconvenience to life and work.
Clear fire side of food therapy
The ginger of sponge gourd will come " The clear fire " : If find that has suffered from excessive internal heat, will adopt " clear fire " quickly Measure, following the intersection of several and the intersection of food therapy and clear the intersection of fire and law suitable for, consult.
The dry throat of throat is mute:
Drink light brine, drink tea of tangerine peel candy.
Abscess of throat:
The tender sponge gourd mashes and crowds the juice, suck gargling, vinegar and can lighten pain to gargle, gargle with the spoonful soy sauce with water of quantity to add again and again, vomit in about one minute, 3-4 times continuously.
Long bubble of the mouth:
Cut several blocks of ginger entry to chew carefully, can make bubble dispel, raw and chew 1-2 garlics or garlic leaves slowly, bubble can disappear gradually.
Expectorate:
The peel of mulberry tree is 10 grams, licorice root, bamboo leaf are each 5 grams, clean into the pan, water and fry the clothes in right amount, can manage much phlegm in early morning.
1 yuan of ginger is minced, 1 egg, a little of sesame oil. As frying eggs, it is well done to fry the ginger with the sesame oil with egg, eat any more when it is hot, 2 times a day.
The mouth dry tongue is dry:
The almond loquat porridge of lily:
20 grams of pears, 12 grams of almonds, 15 grams of lilies, 20 grams of loquat fruit, 50 grams of round-grained nonglutinous rice, a little of honey.
Boil clean lily, almond and round-grained nonglutinous rice with the fire, stir while boiling. Keeping boiling until the grain of rice begins to swell, water of rice is merged, change the small fire softly and smoothly for the moment.
Then begin to prepare other batching, peel the pear to cut a man, the loquat cuts Xiao Ding too, then put the loquat man, stir slightly, and then put the pear man, endure while stiring again.
After waiting until the porridge is boiled well, hold it in the bowl, it is slightly cool to put to the temperature, adding a little more honey can be taken.
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