Use the eyes to be excessive 40th years old cataract and _'s male health care to the doorstep

Use the eyes to be excessive 40th years old cataract and _'s male health care to the doorstep
A male engineer over 40 years old, itself is highly near-sighted, in addition, use the eyes to be excessive in the office at short range for a long time, make the cataract question appear ahead of time at 40 years old, eyesight worsens by a wide margin fast, think near-sighted to strengthen again still at the beginning, realize, should seek medical advice check, find for serious cataract.
From clinical observation, under the age of 55 cataract probably more than twenty percent increase in patient at present. Because young people spend eyes to be excessive, compatriot eyes stare at time up to 37 hours at screen on average every week, a lot of are per capita per day about 1/3 of the time eyes stick to screen, it cause more and more young people, in cataract, presbyopia early very meridian of life people.
Real people and real events, two patients in the near future, all excessively make aging question of eyes register ahead of time because with the eyes, except above-mentioned male patient, have one 35 working clan, woman of year old, besides responsible for the strenuous work of treatment of document at ordinary times, use eyes are at a young age to have a presbyopia issue at short range for a long time, see the things will blur at short range.
People can see through " Protect the eyes 123 " The principle, Shi Shi reminds oneself to do the work of protecting eyes well, protects eyes 123 to get and " look far into the distance once at least every day, propose more than 15 minutes each time " , " propose, carry on first outdoor exercises every 2 weeks " , " every 30 minutes, should have a rest for 5 minutes when use the eyes at short range, such as seeing the screen " . Can give a hot compress to for eyes while having a rest, but don't press onto the eyeball.
Can take a pen too at ordinary times, move from distant place to nose parallelly slowly, eyes stare in the nib office, travel with nib, adjust the eyes focus at any time, until the nib is got near the nose, eyes feel a little sour and stop promptly, several times of movement back and forth. This kind of sport is done for several times in morning and evening of every day, help to temper eyes muscles.

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