Cook with the tea have many advantages to health _ cooks the skill

Cook with the tea, have many advantages to health _ cooks the skill
The rice is the dining table staple food of the Chinese family, people generally like to eat the new rice, because its rice with clear alcohol is fragrant.
In fact, want to have the fragrant rice that assailed the nostrils, might not use the new rice, can obtain all good food of colour, fragrance and taste when cooking with the tea.
A startling one most, tea cook, have, go oily clean mouth, take food and advantage to prevent and cure disease.
Study according to the nutritionist, often eat the rice that tea is poached and can prevent and cure four kinds of diseases.
Prevent and cure cardiovascular vessel disease
Much phenol of tea is a main material in the tea, account for 70%~80% of water infusion thing.
Scientific experiment prove tea a lot of phenol can strengthen the toughness of the blood capillary, prevent the blood capillary wall from breaking and bleeding.
Moreover tea much phenol can reduce blood cholesterol, inhibit atherosclerosis. The middle-aged and elderly people often eat the rice of tea, can soften the blood vessel, reduce the fat of blood, prevent and cure the cardiovascular disease.
Prevent apoplexy
One of the reasons of cerebral apoplexy, it is to turn into and oxidize lipid in the human body, thus make the blood vessel wall lose elasticity, and tannic acid in the tea, has just contained and oxidized the function that lipid turns into, so can prevent apoplexy effectively.
Have function of giving protection against cancer
It is synthetic that much phenol of tea can block inferior nitre amine in the human body, amine and inferior nitrate is materials existing in the food extensively, they are in case of temperature and appropriate acidity of 37 , it is extremely apt to produce inferior nitre amine that can be carcinogenic, and the tea can prevent the forming of inferior nitre amine to cook effectively, thus achieve the goal of preventing and curing digestive tract tumour.
Prevent tooth disease
Fluoride that the tea includes, it is the indispensable important material in the dentine. It is soaked in the tooth and organized if can there is small quantity Fluorine constantly, can strengthen the toughness of teeth and resist sour ability, prevent the occurrence of decayed tooth.
Method
The method that the tea cooks is very simple.
Soak 1-3 grams of tea for 4-9 minutes with 500-1000 grams of boiled water, fetch the small clean gauzes of one first, for use after filtering and removing slag the tea (overnight tea is unsuitable to use) ;
Put rice into pan again, clean, then quench the tea into into and make it higher than rice and flour about 3 centimetres, can eat to boil.

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