Should use little vinegar with iodized salt
General knowledge:The salt is the important source material of the chemical industry, it can make chlorine, metal sodium, soda ash (sodium Na2CO3 carbonic acid) , in weight alkali ' Hydrogen sodium carbonic acid, sodium bicarbonate NaHCO3) , caustic soda ( Caustic to receive and hydrogen oxidize sodium NaOH) With hydrochloric acid (HCl) . The uses of these products are extremely extensive, they involve all respects of clothing, food, shelter and transportation of each department of national economy and people. (Na2Co3 and NaHCo3 are all salt (acid salt) It is not alkali that don't because say it was soda ash and serious alkali that thought he was alkali This kind of reaction call of making salt is in order to exchange and reacts by the salt Manage metal, will use, replace, react for example replace the intersection of sulfic acid and the intersection of copper and copper of solution with iron)It is introduced, iodine deficiency is because the environment lacks a group of diseases that the iodine causes human iodine malnutrition to display, local goiter, grams of the intersection of spit of fland and ill inferior clinical grams of the intersection of spit of fland and ill simple deaf and dump, pregnant woman miscarry, premature delivery, stillbirth, the intersection of foetus and inborn deformity,etc.. Especially internal cause lack might lead to the fact the brain development obstacle by iodine two year in born by the intersection of embryo and issue and neonate, show as dull-witted, development lag behind and intelligence low, etc. Liaoning area is except Changhai county, other places are all lacking the iodine area at various degrees.
In fact, the natural environment exists for a long time to lacks the iodine. How prevent and how reasonably to must become with the salt. On the same day, the expert introduced some general knowledge to citizens. Should first insist on, eat with iodized salt, average every day edible the intersection of 6 g- and the intersection of 10g and iodized salt for a long time. And buy iodized salt few, eat in time; Don't add too many vinegar at the edible iodized salt; It should put iodized salt when the dish or food is fried well quickly to in addition should grasp the opportunity of putting iodized salt.
It is high for iodine for crowd and thyroid gland of area for disease should not iodized salts edible,emphasize especially also to expert, enrich the iodine science of taking, specific pregnant woman or infant and pre-school children can go on the meal enrich the iodine through kelp, fishes and shrimps, laver quantity little salt have, guarantee the health rationally.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channelThe editor recommends:The meat-roasting by the street " Tender " Secret
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