What if using the eyes to be excessive It is tired to relieve the eyes while eating the root banana

What if using the eyes to be excessive It is tired to relieve the eyes while eating the root banana
Until how do excessive eyes, modern white collar, work in the face of the computer every day. Came back home, the computer TV was their main amusement way too. So as for a long time, the tired situation of eyes begins to perplex the white collar. Then, when you used the eyes to be too many, besides taking more time to rest more, what should diet respect pay attention to?

At this time, we can increase essential nutrition through the diet, thus achieve the goal of improving eyesight, our breakfast,lunch and dinner at ordinary times should be taken in more can get up the food which cultivate eyes, in addition, if can increase some appropriately and have health food which improve the eyesight efficiency, can get up to better auxiliary and therapeutic efficiency.
Astringent pain is one of the longest illness that saw white collar that eyes be, so, propose, take one banana every day with person that computer work for a long time, like this tired to there is sure relieving function to eyes.

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