Too many dinners should be eaten even more to require mental skill

Too many dinners should be eaten even more to require mental skill
Summary: The person that the long-term high strength requires mental skill needs to supplement acyl choline, strengthen memory. Recommend a dinner nutrition recipe for the brain worker here: 100 grams of steamed black carps or usually cooking bean curd, 200 grams of celeries or spinach cold and dressed with sauce, the sorghum of a maize flour, a small bowl of seaweed soups (don't add the dried small shrimp) Or a bowl of purple congee.
The newest investigation indicates, confirmed fatigue often accompanies the nutritious out-of-balance and chronic medical history. The middle-aged person overworks because of the long-term work, nutrition is out-of-balance. It is tempered that this kind of group is often scarce, can not get and relieve in time while being tired, then fall sick from overwork, die in youth and come from this more. In fact, so long as notice the diet matching, can supplement the nutrition of the body.
The person that the long-term high strength requires mental skill needs to supplement acyl choline, strengthen memory. Recommend a dinner nutrition recipe for the brain worker here: 100 grams of steamed black carps or usually cooking bean curd, 200 grams of celeries or spinach cold and dressed with sauce, the sorghum of a maize flour, a small bowl of seaweed soups (don't add the dried small shrimp) Or a bowl of purple congee.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channelThe editor recommends:Diet in winter Invigorate the kidney and try the Chinese cabbage soup of chestnut
The editor recommends:Don't substitute the vegetables with vitamin C
The editor recommends:The milk of corn can strengthen memory
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