Can resist aging to steep the green tea with the tart apple
Summary: In term of offering energy at first, apple is the food with low energy, and the energy of the summering is lower, usually accounts for 90% of the apple in autumn; And micro- nutrient such as calcium, potassium, magnesium are also higher than the apple in autumn in the summering. Finding in recent years, pectin, organic acid, phenol chemical material in the apple,etc., there are obvious advantages on the modern's health, but these compositions are not all sources of the sweet taste of apples.
Go to work and pass by the fruit shop, write on the brand that is typed out: New listing summering. The afternoon office, it is hot and dry to show even more because of busy with greening. A fruit with fresh deep bid is taken away one by one, only have several green summerings left. Why to ask? Say together: Sweetless.
Summering light, marshal, Fuji apple Huang,etc. in that autumn and winter wipe out apple compared with country, the sugariness is really a little poorer, taste a little weaker too, does not accord with the Chinese taste very much. But the nutritive value of getting up in theory, but the summering is not inferior.
In term of offering energy at first, apple is the food with low energy, and the energy of the summering is lower, usually accounts for 90% of the apple in autumn; And micro- nutrient such as calcium, potassium, magnesium are also higher than the apple in autumn in the summering. Finding in recent years, pectin, organic acid, phenol chemical material in the apple,etc., there are obvious advantages on the modern's health, but these compositions are not all sources of the sweet taste of apples.
But except the summering is eaten raw, another kind of special way to eat. I have cut the summering into a filament, add to the green tea. One quarter later, invite everybody to have a trial test one by one, breathe out together: Fragrant and sweet and having a distinctive flavour.
It is not simple 1+1 that the apple adds the green tea, the research by Japan Nagasaki university verifies, add the apple into green tea, can improve the anti-oxidant overall level of the drink, the result is better in preventing cancer, resisting aging and immune adjustment.
Put 5 grams of green tea and cutting a filament or small apple of one into glass, pour into 200- 300 ml of boiled water under 60 , after 10 clocks, the apple and green tea can be drunk. As tea is remaining 1/3 o'clock, can continue water about 200 mls; Usually repeat for 3- 4 times, does not drink value. It is sour and astringent the apple and green tea have not only overcome the summering, the elderly not good of tooth are also very suitable.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channel
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