Can eat glamour out too with the snacks?

Can eat glamour out too with the snacks?
Summary:The human body must certainly supplement vitamins, but there should be enough vitamins in our meal under the normal situation, only as you have reached certain age, for example about earlier stage in climacteric, may think because of the relation of hormone the body lacks some things, you need supplementary some vitamin at this time, but absolutely can't regard pill of vitamin as dinner. You phone vitamin A while finding free radical, say where your husband is? The Vitamin E comes languidly, phone to call vitamin C of its small secretary at this time, this Vitamin E begins to fight with that free radical after coming, the wife encourages it nearby, the small secretary refuels aside too. We have understood through this story: Vitamin A is the important stability composition to Vitamin E, then is activated it by vitamin C, the Vitamin E could overcome free radical better.
The girls all like eating the snacks, especially the dry fruit one, like peanut, big almond, fibert, walnut and so on, some the intersection of girl and the intersection of office and light more than snacks in the drawer get, can turn on pieces of light the intersection of dry fruit and shop. But most people just simply silly to take, things these do harm rather than good us finally, why have a benefit to eat even more, in fact everybody does not know. Take advantage of this chance, let us share how to eat healthy food together, eat beautifully!
About the supply
I know the increasingly many girl will go to a place recently, that is the place to sell vitamin. In fact I did not originally take vitamin pills, but had the period of time to think others ate, then I must eat too, then I even dash to the counter to take a manual about the vitamin one day, try to locate by following up a clue, the ones that mend eyes, strengthening immunity Finally to buy ten the bottle comes. Believe a lot of people to just the same as I, buy the nutriment very blindly when being excited, could be equilibrated but what kind of vitamin structure our human body needs on earth, but we do not understand.
1.Eat more delicious food, take few medicines
The human body must certainly supplement vitamins, but there should be enough vitamins in our meal under the normal situation, only as you have reached certain age, for example about earlier stage in climacteric, may think because of the relation of hormone the body lacks some things, you need supplementary some vitamin at this time, but absolutely can't regard pill of vitamin as dinner. Pill should be taken in exceptional circumstances that phased immunity suddenly dropped. Let's supply nutrition while enjoying the delicious food at ordinary times!
2. " story of vitamin family "
The Vitamin E has a trouble, always unable to use military forces for the moment that you maintain an army for a thousand days. Can't find the Vitamin E when we found free radical each time, where it has not known to run, because it is too lively.
So we must marry a wife for it, can not find the Vitamin E and look for its wife later, then found vitamin A. Everybody thought the world is at peace by now, so long as found later that phoned vitamin A if there is free radical, can find the Vitamin E through her. Result, before long, everybody discover the free radical Vitamin E also specially lazy come, heart no exists as long as people survive. Everybody thinks how to let the Vitamin E be a bit more hospitable, then find it a small secretary, the small secretary can be in charge of it, can phone it with the mobile phone, and she herself has very good functions, this is vitamin C.
It will be better by now. You phone vitamin A while finding free radical, say where your husband is? The Vitamin E comes languidly, phone to call vitamin C of its small secretary at this time, this Vitamin E begins to fight with that free radical after coming, the wife encourages it nearby, the small secretary refuels aside too.
We have understood through this story: Vitamin A is the important stability composition to Vitamin E, then is activated it by vitamin C, the Vitamin E could overcome free radical better. So we should link A, link E, link C to eat together.
Includes Vitamin E supreme dry fruit
Linking E dry fruit with supreme content is a big almond. Distinguish the bitter almond that big almond and doctor of traditional Chinese medicine are used as medicine here, taking the big almond may suffer from excessive internal heat, but bear hardships the almond it is said that relieves inflammation or internal heat, they are basically different varieties. Because our not understanding that can eat out and misunderstand to food, correct some mistaken ideas about eating the almond as follows.
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