Reduce weight by the help of fatty acid

Reduce weight by the help of fatty acid
FOX health news: The inferior oil of conjugation is sour (CLA) It is obvious in the meat products such as hamburger that some diet keepers tried to avoid, but CLA may be a dream of the diet keeper's in fact, whether they eat the meat: CLA pill can help to increase muscles, but not fat, and can avoid and go on a diet the bad symptom caused. Michael and Parry of Wisconsin university pitches doctors and assists to find CLA 20 years ago, and been studying it, in the latest research, his group includes in 80 extremely fat persons, divided into two groups, half the persons take 3 grams of CLA every day, in totally 6 months, the remaining half took placeboes, two groups cooperate and do exercises. Nearly all people's weight of the result is lightened. But CLA group even if weight lighten, muscle increase, placebo group quite different. And CLA makes people feel good, contributes to lightening nausea, depression, attention and sleep question --These are problems that diet keeper usually happens. Parry pitches explaining: CLA inhibits the small fat cell from becoming great. Nitrogen is a key composition of protein, CLA helps the accumulation in the human body of nitrogen, and can promote the fat to burn, make fat savings reduce, decompose and increase. Study except uncomfortable report of specific stomach at present, has not found its long-term side effect yet. Draw CLA to be very difficult from meat or in the milk, the additive use the intersection of sunflower and oil make usually, so the vegetarian does not need to worry either. 123 website beat of health is offered, if want to reprint, please indicate the source

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