Six pieces of general knowledge of keeping in good health of life

Six pieces of general knowledge of keeping in good health of life
Brief content:Life it is ubiquitous for middle school to ask, general knowledge might not know.
The carrot is stewed to boil high nutrition
Main nutrient - carrotene exists in the cell wall of the carrot in the carrot. The cell wall is formed by cellulose, make the human body be unable to digest directly, only mince, boil, make the cell wall break to release - carrotene. So, had better fry the piece of the carrot or stew boiling in the pressure cooker with the meat together with the sufficient oil.Look smug or conceited to deal with numbly
Arm of middle-aged and elderly people numb, cause by the intersection of joint and hyperplasia of cervical vertebra portion more. Often carry on the shank and move about, look smug or conceited and can relieve the arm numbly. Method: The seat or standing in the location, the shank rotates several circles in Left deviation, right first, bow, resume and move about several times, control and rock several times again. Movements should be light, slow, should be a bit less that rock number of times.The fruit can't substitute the vegetables
Vitamin, mineral and iron included of most fruits are less than content of light-colored vegetables, and light-colored vegetables compare green, yellow vegetables fewer much. A lot of important physiological functions of the human body must rely on abundant vitamin and mineral to keep, the fruit can't meet demands of human body, so it is essential to eat the vegetables.The detergent should not be used with
The detergent each has prescription and use. In order to strengthen the clean effect, someone uses the detergent with. In fact, extremely apt to cause the chemical reaction and produce the noxious substance like this, such as chlorine, noxious substance can make human eye, nose, throat uncomfortable, a serious one can hurt one's feeling heart and lungs, even jeopardize the life. So the detergent should use separately according to the use.Chinese liquor had better be drunk after heating
The principal ingredients of Chinese liquor are ethanol (alcohol) ,Besides this, include aldehyde. Although aldehyde is not principal ingredients of Chinese liquor, it is much greater than alcohol to damage of the human body. Boiling point of aldehyde have only 20 to be about, so hot and hot Chinese liquor, can make the majority of aldehyde volatilize, reduce the danger to the human body.The towel should be often sterilized
There are many pathogenic microorganisms on the towel, so should often sterilize. Healthy people's towel can be boiled or put and sterilize in the microwave oven with the boiled water. Towel that patient use, can put in pressure cooker, heat, keep behind being about soaking sufficient time in specialized disinfectant 30 minute, rinse clean with the fresh water, dry.
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