Male injuring behavioral _'s male health care of the kidney while living

Male injuring behavioral _'s male health care of the kidney while living
The kidney is an extremely important organ of human body, if, the kidney is injured, can't usually repair, so the maintenance at ordinary times is particularly crucial, talk about male injuring the kidney behavior commonly as follows.




We wastes of metabolism to deal with by liver and kidney mainly in the body, account for human weight only 1% kidney want, accept whole body 1/4 cardiac output, 1 to 2 liters of blood undergo the kidney minute while being every, so, the wastes whose kidney accepts far exceed other internal organs organs.

Solution: If when having a blood test, find the kidney problematic, I'm afraid the renal function can not already be damaged lightly at this moment, find out about the kidney instead of waiting for having a blood test, it would be better to carry on urine examination fixedly at ordinary times, because test the urine understands the simplest and convenientest and swiftest method of kidney. Salt 95% in our diet was lost by the renal supersession, take in too much, renal burden force, aggravate, in addition, sodium in the salt will lead to the fact human moisture to be difficult to discharge, further aggravate the renal burden again, thus has caused the failing of renal function.

In recent years, a lot of people are protecting the kidney through various medicines, in fact, various bad diet and habits and customs formed in life are injuring your kidney ceaselessly, just you have not noticed. So should protect your kidney well, must begin from changing bad diet and habits and customs.

Do not like drinking water

Most men have few interests in drinking water, even does not think it is important, but actually very apt to cause the great injury on the body like this. We wastes of metabolism to deal with by liver and kidney mainly in the body, account for human weight only 1% kidney want, accept whole body 1/4 cardiac output, 1 to 2 liters of blood undergo the kidney minute while being every, so, the wastes whose kidney accepts far exceed other internal organs organs.

The kidney the most important thing is to be responsible for mediating the moisture and electrolytic equilibrium in the human body, the wastes that the physiological activity of the supersession produced, in the urine side by side, but when it carries on these functions, need enough moisture to assist.

Solution: Getting used to drinking more water can dilute the urine, let the urine be discharged fast, not only can prevent calculus but also help the urine to turn light while ingesting too much salt, thus protect the kidney.
|