Do you know the best posture of life?

Do you know the best posture of life?
Brief content:We stand, sit straight, couch in life and what other all kinds of postures should notice? What postures can protect us? The few people of knowledge notice, recommend to you now, offer more details for your health.
The best posture eaten - -Stand.The people's belly will not be pressed while standing, the blood is unblocked, favorable to digestion and absorption of the intestines and stomach.The best posture of the sleep - -Lie on one's side in the location in right.It helps the blood reflux to enter the liver stolen goods to lie on one's side in the location in right, lighten the lung and oppression of the heart of vertical chest, favorable to the flow of the blood.The best posture of thinking - -It is flat to lie.Relax most when not lying,there are the most steady on mood, there are the slowest on heartbeat, so the brain cell is extremely apt to adjust to the best thinking state.The best posture of walking - -It is small at a fast pace.Hold under the arm leaving and can increase the number of times of the muscule activity on foot small, make shank muscles strong and developed, can also increase the blood circulation of shank, prevent " the leg is old first " .Ride the best posture of the bike - -Left and right sides of 20- 30 degrees are best that the body leans forward.So can prevent and lighten fatigue of shank and lower extremities.The best posture of taking medicine - -Stand.Sat or lay taking medicine, it is attached to the gullet wall that the medicine is apt to glue, this not merely makes medicine unable to reach the best absorption position, and it is that one kind is harmful to the stimulus to adhere to the gullet wall. The gullet is vertical in shape while standing, help medicines to descend to and give full play to its curative effect in the stomach.
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