The computer clan " The one hundredth disease is burdened with " The walnut and peanut defend cataract
Summary:Contain composition beneficial to eyes in many vegetables and fruits, sit you by the computer for a long time, there is no harm in eat more fresh vegetables and fruiting. Walnut and peanut contain the abundant Vitamin E, can reduce cholesterol, remove the rubbish in the body, prevent cataract; . The juice that the strange fruit is abundant not only contains vitamin C, E, potassium, magnesium and pectin, the xanthophyll contained, possess and delay the function that eyesight degradates.
Contain composition beneficial to eyes in many vegetables and fruits, sit you by the computer for a long time, there is no harm in eat more fresh vegetables and fruiting.
For example carrot, contain vitamin A and many kinds carrotene, maintain healthy essential key element of eyes;
The strawberry is rich in vitamin C, it is one of the important elements in the daily diet;
Walnut and peanut contain the abundant Vitamin E, can reduce cholesterol, remove the rubbish in the body, prevent cataract;
The juice that the strange fruit is abundant not only contains vitamin C, E, potassium, magnesium and pectin, the xanthophyll contained, possess and delay the function that eyesight degradates.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channelThe editor recommends:The walnut and ginger help to stop coughing at night
The editor recommends:The fruit in season instead Five major benefits of the watermelon peel unknown by the people
The editor recommends:Suffer from a deficiency of the kidney medicated diet --Shelled shrimp porridge of walnut
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