The computer clan can relieve to squat down variceally
The popularization of the computer, while bringing facility and fun to people, buries the hidden danger for health too. Hong Kong " archduke's network " Publish the article to remind recently, the person accompanied by computer all day, will certainly watch out for the following 9th computer disease.
1.Screen face. Pathogenic reason: Use more than computers for 5 hours every day, if does not take a good rest, may present a " screen face " with indifferent expression : The complexion is obscure, has the spot and catches small pox, presents black orbit etc.. Relieve the method: 1. The body should keep the not less than 70 centimetres distance with the screen; 2.Plaster some moisturizer with the computer, will wash the face at once after using up; 3.Often clean the keyboard, drink more green tea.
2.Turnip leg. Pathogenic reason: Sit a whole day, will let the intersection of shank and swelling of you, have blood vessel to be protruding at the small calf, it may be a variceal omen. Relieve the method: Do 10 sports of squating down every an hour, improve the intravenous reflux of lower extremities.
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