The computer MM keeps in good health Begin from protecting the liver

The computer MM keeps in good health Begin from protecting the liver
Summary: The intersection of computer and one clan elder issue sit in front of computer, eyes stare at display screen, appear giddy, troublesome phenomenon so for a long time. If diseases with such symptoms as costal pain,etc. easy, people qi and blood it runs to be can disorderly all over the body, appear hypertension, the intersection of digestive system and the intersection of disorder,etc. and disease, women will also present symptom adjusted in the moon.

Have " looked at and injured the liver for a long time and sat and injured the bone for a long time " . The intersection of computer and one clan elder issue sit in front of computer, eyes stare at display screen, appear giddy, troublesome phenomenon so for a long time. If diseases with such symptoms as costal pain,etc. easy, people qi and blood it runs to be can disorderly all over the body, appear hypertension, the intersection of digestive system and the intersection of disorder,etc. and disease, women will also present symptom adjusted in the moon. Thus, the computer clan should be from raising " liver " to keep in good health At the beginning.
First of all, should notice the diet is recuperated, eat some more warm food which mends yang such as fragrant-flowered garlics. Often eat the fragrant-flowered garlic, can strengthen human spleen, air of the stomach. In addition, the spring onions, garlic are the good merchantable brand whose liver established the yang function of benefit. Big date flat bad smell sweet, grow liver, invigorate the spleen, can take some buckwheat, shepherd's purse, spinach, celery, the intersection of chrysanthemum and dish, lettuce, eggplant, horse's hoof, cucumber, mushroom,etc. while being appropriate, food the sex cool bad smell sweet, can moisten the liver and make eyes bright. Take the nourishing food of white fungus,etc. in right time, can moisten the lung and promote salivation, benefit is overcast to raise the liver. Meanwhile, eat few tart flavors, eat more food of the sweet flavor, in order to nourish the liver spleen two dirtily, keep healthy of great advantage about preventing disease. Recommend two kinds to raise porridge of liver, computer clan there is no harm in trying it again as follows.
As the saying goes: " Three points of medicine, seven fen is raised, defend very much. " Can be seen the importance of keeping in good health. There are old talents that need to keep in good health in a lot of people's consciousness, actually this is not so, it is a long way to keep in good health, the more go on this road early, benefited the more. Understand general knowledge of keeping in good health of more Chinese medicine please enter: Chinese medicine keeps in good health The editor recommends: Food which women can not touch before being pregnant
The editor recommends: Hold a candle and sleep and is unfavorable to the health
The editor recommends: Is it hard why the man after loving always call?

|