Eyes health in front of the computer

Eyes health in front of the computer
June 6, 2002 was " The loving eyes day of the whole country " ,The theme of this year: Care about the elderly's eyes, enjoy the right to see. Here, we recommend an article to you sitting in front of the computer: The eyes are tired and the computer uses: Watch the most common tired symptom of eyes that the computer screen causes for a long time as follows. Everybody's symptom can be different. Symptom includes: 1. Red, amazing disease of edema, eye. 2. Tired, the pain or eyelid is heavy. 3. Focus and go wrong. 4. Eyeball or eyes myospasm. 5. Headache. 6. Have a backache. Have a rest, change the working environment and/or wear the appropriate glasses through eyes, the tired symptom of eyes can often be relieved. The tired symptom of eyes can be alike with other eye conditions, should go to doctor's place to obtain diagnosing. How to avoid the eyes are tired? U.S.A.'s employment security and administrative center of the health (OSHA) Put forward beneficial suggestion the following, do appropriate improvement to work station, it helps to be tired to prevent from eyes: 1. Reveal computer terminal to put in used to, read from distant place at ordinary times than you. 2. Make computer display screen top and eyes in the same or slightly low-levelly. 3. Make all relevant materials close to the screen as much as possible, in order to reduce the movements and focus changes of head and eye. 4. Reduce the reflection of the light and glitter. 5. Holding the terminal screen has no dust clean. 6. Arrange to have a rest regularly, avoid the eyes are tired. 7. Keep the eye wet through blinking, prevent the eyeball from being dry. 8. Keep the terminal screen focusing well on. 9. Go to oculist's place to go to a doctor to consult, because perhaps at ordinary times some people needn't wear the glasses, but may need to correct the glasses while working with the computer.

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