What skin care of food therapy is the computer clan?
The skin that the daily computer causes is dry can carry on the food therapy: Red date soup of Auricularia, horse's hoof sugar-cane juice, syrup of seed of Job's tears of gingko, green tea.
The static has negative effect on skin
The expert of dept. of dermatology thinks, because the computer will produce the static while starting the machine, and the static has injury on human skin. In addition, most job high pressures of computer clan, may cause the endocrine system to be disorderly, so that the skin is dry, accelerate the skin and wear out. So, the computer clan should try hard to avoid at first that does not sit in front of the computer moving for a long time, should stand up and have a rest in two or three hours in work every day, can go to the toilet to wash the face too. Should pay attention to still, use up behind the computer wanting clean facing completely every day, in order to prevent dust that adsorb onto face from influence skin or appear little red rash, erythema.
The food therapy improves the dry phenomenon of skin
As to often using the skin that the computer causes drily, we can be through paying attention to supplying nutrition in daily life, to improve the skin state.
The red date soup of Auricularia:
The batching includes Indian bread, yam, jelly fungus (or black Auricularia) , red date, boil, add some more crystal sugar, can act as tea-drinking or desserts. The nutrition of the red date is very abundant, the vitamin content is higher than apples by 20 times. The jelly fungus contains collagen of bone, can make the elasticity of the skin strengthen, the hypodermis is plump, make the skin delicate and smooth.
The sugar-cane juice of horse's hoof:
In addition, can also entangle horse's hoof, sugarcane into a juice, or boil the horse's hoof, bamboo sugarcane into tea, have function of invigorating yin and moistening the lung.
The syrup of seed of Job's tears of gingko:
The computer clan can also often eat gingkoes, because the gingko enriches the function that the lung moistens the lung. Can boil gingko, seed of Job's tears, dried bean into the syrup of seed of Job's tears of dried bean gingko, eat one twice in one week. The gingko and unwatered efficiency of clearing away heat at the same time of seed of Job's tears, when it is hot and dry, take the syrup of seed of Job's tears of some gingkoes, can remove hot and drily too, make the body happy.
Green tea:
There is research report that reveals, the green tea resists and radiates function, might as well drink more at ordinary times. Meanwhile, pay attention to the moisture of skin, guarantee to drink enough water every day.
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