The computer causes " The psychological death "

The computer causes " The psychological death "
Have long to can cause with computer anxious expert once " The psychological death " . What is on earth " The psychological death " ? It will cause to use the computer for a long time " The psychological death " ?



It is apt to suffer from anxiety and depression with the computer to be long

The newest statistical data reveal, in more than 200 million netizens in the world at present, nearly 11,400,000 people suffer from a certain formal psychological obstacle of network, account for about 6% of netizen's number. Age of morbidity of the network psychological obstacle lies between 15-45 years old, men account for 98.5% of the number of the infected, women account for 1.5%.

Mention herein " Psychological death (senilis) " With " The psychological obstacle of the network " Category existence certain overlap. Have, discover, it uses people of computer to be apt to suffer from anxious disease, depression and force obstacle psychological disease than normal crowd for longer time for a long time. " Use getting many computer, really apt to take place many kinds of mood obstacles. " The expert points out, this kind so-called " Psychological death (senilis) " Have greatest relation as the addiction with the network, the two have communicating places.


Office clan should avoid network into the addiction

Because use the computer all day, a lot of office clan present network into symptom of the addiction, leaving the computer will present some behavioral obstacles to get back to normal life.

The network means that causes a kind of phenomenon that the obvious society, psychology damage because of excessively using Internet as the addiction. Networks do not often have certain reason, spend a large amount of time and energy chatting, browsing through on Internet continuously unboundedly as the patient of the addiction, so that damage the health, and present various behavior disorder, psychological obstacle, personality obstacle, orthosympathetic function part to lack proper care in life. Its model behaves mainly: Depressed, there is no happy sense or interest to lose, sleep disorder, the biological clock is disorderly, the appetite drops and lightens with the weight, energy is insufficient, spirit is movable and slow and excited, it is slow that self-assessment reduces with ability dropping, thinking, suicidal idea and behavior, social activities reduce, smoke in a large amount, drink and abuse medicines etc..

Studied and thought the network to control the obstacle, low self-assessment etc. such as being depressed, excited as addiction and other spirit psychological problem meanwhile, or relate to personal life factors such as the terrible social relationships, lacking the friend, discontent to appearance and deformity,etc.. The individual who have an addiction into inclined to has obvious distinction specialities before suffering from the network and succeeding the addiction, for instance too shy, introversive and shrinking back in the society.

The expert points out, because is staring at the screen for a long time, eyes are tired, cause the head to send closely; Feel energy is insufficient, conscientious " The heart is hard " ,Attention is difficult to be centralized, memory and understanding ability for dropping; In the face of machine, with people being scarce to exchange, cause, lack life to be hospitable will it be most of the time all day, it is accepted that the new things and ability to meet the new environment are weakened, there are no creativity and dedication; It is simple and careless to live, it is very difficult to mention the interest; Become sensitive and suspicious, self- centre, jealous of easy serious heart because some minor matter and people dispute, or take to heart because of person and thing that can not bear by oneself; Stubbornly adhere one's opinion, has not changed the hope of the current situation, without excited sense, mood does not have climax one,etc. all the time.


The rational desire is the life " Vigor pharmaceutical "

Often use the computer for a long time, really needs to prevent psychological senilis, at first, keep the appropriate desire, have happy psychologies. A fable can well explain this reason. A fisherman fished to have a rest after several, the passerby asks: " Why not continue fishing? " The fisherman answers: " It has been already enough to support oneself. " The passerby says: " Continue, fish, can save up money, buy new ship, employ people, turn on the company, buy the villa, then comfortable lies on the seashore getting sun. " The fisherman answers: " But I have already got sun on the seashore comfortably now! " So, whether life is happy, are decided by yourself.

Secondly, contact relative, friend more, promote the emotion through the face-to-face exchange. The relative is the safest and comfortablest communication target, " Often come back home to see " Not merely sing in the song, safeguard the psychological health and proceed with harmonious family's harmonic relation; In addition, on every weekend, festivals or holidays, commemoration day, except send messages, phone to greet the friend, why is not attempt used the most " Primitive" Way: About several friends go to the countryside to breathe the fresh air, or drop in coffee shop, bar, have a chat. It is a lot of people are getting more tired too by work to be from,it is stay at home not to have a holiday,let's if you can't go out, relieve boredom instead relax effectual.

In addition, can release psychological pressure greatly while participating in physical training actively, relieve fatigue. Sports can improve the function of the central nervous system, improve the excitability, harmony and flexibility of the nervous process of cerebral cortex.


Psychological death
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