Computer employees' alert news of health

Computer employees' alert news of health
We have to admit, the computer lets our work become more efficient, let the game be more passionate, but a following one is causing our eyesight to be damaged by the damage, joint, receive radiation, suffer the torment of the noise. Don't say my sensationalism, the computer disease making people worried has already begun to threaten everybody's health. It is the most common phenomenon of using the computer continuously for a long time that eyesight harms one's eyes and drops. A lot of young computer users do not take care of and restrain to oneself, eyes are staring at the screen for a long time, this is very apt to cause the blood circulation of eye to slow down, the eyeball will feel dry and astringent. If the time facing towards screen exceeds two hours each time, the injury to eyes is great. If things go on like this will suffer from " Computer visual syndrome " . What should be done first in order to minimize the damage to our eyes of the display is to select the better display while purchasing the computer. The most frequently used one is 15/17 inches display now, a lot of famous brand big screens of the factory display are all ultra and black and defending the dizzy coating, can protect eyes effectively. And will see the authentication standard that the display support clearly while choosing the display, the document was mentioned after especially. In buy, have good behind authorizing the standard display by one, should go to set up the breaking rate of the display, because only when the breaking rate of the display exceeds 70Hz, the human eye will not feel the screen glimmers, you had better select the breaking rate of 85Hz for use. If fail to recognise your display type in Windows system correctly, you should also set up the appropriate driver for your display, can set up breaking the frequency of the display correctly at this moment. Should notice, let display lower than the intersection of you and parallel of eyes slightly use, don't look up or bow in the face of display for a long time. Enough to the display distances of eyes. Preferably use the computer to have a rest for several minutes in an hour, leave the computer. You should remember " The life lies in sports " ,It is pretty good to separate for some time and move about, even not matter a bit shorter at break each time. If really needed to work in front of the computer for a long time, then you needed to go to the balcony to watch the distant place disconnectedly, activity eyes, or some eye drops of please follow the doctor's advice ,Lighten eyes, work fatigue not brought for a long time temporarily. Joint damage engaged in, type work for a long time and the intersection of computer and clerical work force of drafting may think one's own the intersection of wrist and, point can have a pain indistinctlying frequently at the joint often. In fact your wrist has already been injured, the serious words may suffer from " complication of wrist " . There is a simple judgement method: Stretch your left hand five fingers after you finish typing the work, if the figer tip has feeling shaking, then " Congratulate " You have omen of this syndrome. Your back is often a bit numb, these are typist's common occupational diseases. There are several as follows to shelter methods which we adopt of this respect: 1, Use human engineering keyboard and human engineering mouse. A lot of press the keyboard that new standard is designed now, Microsoft, Acer,etc. natural keyboard (2- 3 time your than ordinary keyboard price) that design come out for these questions for instance . Likewise, the human engineering mouse is very important too to a long-term person engaged in drawing of computer. In addition you can try to use the mouse to work with the left hand too. So with can share much work load for the right hand after being familiar. 2,Need to carry on the hand massage activity after typing for a long time. Can exert oneself, pull toward back of the hand finger, so can relax hand downward-directed to fix what posture cause to be transient to point train of thought to be numb type, a long-term one point train of thought, may cause, mean the intersection of joint and disease while being many kinds of while being numb. 3,In order to prevent the hunchback out of shape of the backbone, you should have good position of sitting, if your often unable automatic control, advise you to use some to assist you to correct the computer desk chair of the position of sitting, make the intersection of regulation and appropriate height well it, these desk chair pay computer very much reasonable location, and can make you on the spot comfortably. Radiation though now still nobody knows the radiation that the computer emits on earth has great influence more on health, but it has already been an irrefutable fact that it had electromagnetic pollution. Various fittings and external apparatus in the computer machine case, such as UPS, printer, scanner when working, launching the radiowave to the external world, and you are in these electromagnetisms are being polluted, these electric magnetic fields may cause the rising of the leukemia incidence. In order to reduce radiation, you should let your office keep ventilating drily and comfortably, can make those harmful substances discharge as soon as possible in this way. Transfer one basin water or set first basin flowers and plants free contribute to, reduce radiation even in the intersection of computer and desk at the same time. Should wash face after using up the computer in addition, can prevent the stimulus to the skin of unexpected turn of of radiation. The noise noise is another torment to us, it may cause multi-type nerve complication. I am most afraid of hearing the making a sound creakily of the stylus printer during official working, think this is more terribly than to thunder, my teeth will itch quickly. So had better use not the impacting printer (there too actually be the noise which does not have the noise, but within the easy range which we accept) ,So can reduce the bad stimulus to nerve of our sense of hearing of the noise. It is healthy and priceless to conclude the speech, good habit and superior disposition will make the computer user's health lowest. But in any case, the computer has injury to our health. So in order to take care of your health, ask the masses of game fans, workaholics to leave the computer temporarily, go to see the beautiful scenery outside the window, breathe a fresh air. Everybody can have a good health and fitness to wish the masses of readers sincerely, go to enjoy beautiful life.

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