Use fruits moistly " Dry " Baby's _ fruit
Or constipation that the baby coughs a bit, use medicine, or solve through the food therapy. Relevant experts brief on, let babies eat some fruits with tart flavor in autumn, not only can strengthen the liver function, can also have resisted and held the angry invasion of lung.
Propose 1: The fresh pear moistens the lung and defends coughing
Pear autumn most common fruit, have, clear away heat salivation promoting, moisturize on the function of reducing phlegm. If can boil with the round-grained nonglutinous rice together, there is function of clearing away heat, promoting salivation and nourishing the stomach. In dry autumn, eat some more pears, contribute to digesting, recuperate and trouble to do with heat, mouth, prevent from coughing. But the pear belongs to the cool fruit, cough, suffer from diarrhoea after getting chill cold, chill, or physique is that the cold baby should tried hard to eat few.
Food therapy method: Can boil the porridge with the pear, is especially applicable to more than babies in 6 months. The method is, clean the pear, the gross weight is minced, enucleate, add right amount of water. Boil the slow fire for 30 minutes, pull the piece of pears out, add and wash the net round-grained nonglutinous rice, boil into porridge according to the routine. The pear needn't be enucleated either, but will go the seed. Because the nutrition and treating the efficiency that the pear is nuclear is very strong.
Propose 2: The shaddock invigorates the stomach and subdues the food
Shaddock not only nutrition costly, have invigorate the stomach, clear intestines, profit, the intersection of person who enrich the blood and efficiency. The child having it does not like eating shaddocks very much, it is because of its acerbity. In fact exactly a a little bitter fruit is not only nutritious, but also enjoy endless aftertastes.
The mouthfeel of the mango is generally liked by the baby very much. Its efficiency with benefit stomach, quenching one's thirst, diuresis too. Autumn regulate the baby's diet by these two kinds of fruit, can prevent accumulating the food. But if is a baby of the allergic physique, or eat few mangoes.
Food therapy method: Can boil into west rice to reveal to 10 months with shaddock and mango more than babies drink. The method is: Mango peel enucleate, fight mud into the meat mixer of the fruit, and then dismantle the shaddock into the silk. After the west rice reveals and boils well, add some fresh milk, treat warm-heat evil, add mango and mud and shaddock meat, stir it evenly, can eat for the baby.
Propose 3: The apple whets the appetite and stops rushing down
The apple promotes salivation, moistens the lung, except that irritated and whetting the appetite, stopping the function that rushes down, has an ease constipation. The baby is at autumn very easy constipation, it is very beneficial to eat more apples. And the apple is the neutral fruit, the degree of baby of any physique can be eaten. If too little baby can also press the apple into fruit juice to drink for him. The acid material that the apple still can be produced with the meat, egg, rice, surface is neutralized, regulate acid-base balance of baby in the body, let baby in dry a autumn, the skin can be got moistly too.
Food therapy method: Can make into the apple potato groups for 4 months with apple and sweet potato more than babies take. The method is: Wash sweet potato, peel, mince and boil softly. Peel the apple and enucleate, mince too again, boil softly, stir with sweet potato evenly, then rub small propellers with the hands, the baby will be very willing to eat.
Propose 4: The orange prevents cold
The orange contains abundant vitamin C, can prevent cold. Also whet the appetite, help and digest, promote the efficiency of growth. Generally speaking, the baby with hot and dry physique is not very suitable for eating oranges.
The orange should pay attention to eating right amount of, eat 1~3 every day, can meet the requirement to vitamin C for one day for child. In addition,orange should not before the meal or empty stomach at take,either should not and milk sum turnip and eat.
Food therapy method: More than babies eat to mix bean curd for 10 months with the oranges. Method, put bean curd into water, boil for a moment, pull out, drip go moisture, press into the mud. Peel the orange, enucleate, grind, add into bean curd and stir evenly, can let babies eat.
Propose 5: The carambola drives away and swallows aching
The efficiency of the carambola is recorded on the medical book of ancient times: ldquo; Quench the thirst, solve irritated getting rid of heat, profit urinate, except that child bad mouth have. rdquo; In fact it is very helpful too to treating autumn baby's wind heat coughing, abscess of throat apt to happen. If is a baby, can make the carambola mud of achievement, fruit juice to eat for him directly, the result will be better.
Food therapy method: Allocate baby for 1 of yoghurt salad of carambola carambola and yoghurt to eat, they will like it better. The method is: After cleaning the crust of the carambola, prune with the stem of the carambola of handle of a knife, then cut Xiao Ding of 1 centimetre, it is all right to pour the yoghurt on the carambola directly.
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