Use natural protein Make the perfect woman
Summary:All women want a simple fashion the easy method to operate keep good figure, but both fitness center and beauty parlor does not seem all ideal enough! Who say not to reduce weight on " Eat " Can speak? The fashion prevails newly, eating more proteins can let you eat the good stature out too, the key lies in protein dietary habit. Milk nutritious, drink convenient, can two select as supplement protein. 1.Breakfast: The whole day's work depends on a good start in the morning, absorb some more proteins, let the body absorb enough energy rapidly.
All women want a simple fashion the easy method to operate keep good figure, but both fitness center and beauty parlor does not seem all ideal enough! Who say not to reduce weight on " Eat " Can speak? The fashion prevails newly, eating more proteins can let you eat the good stature out too, the key lies in protein dietary habit. Milk nutritious, drink convenient, can two select as supplement protein. At present in the domestic brand, special logical sequence each Su include 3.3 high-quality the intersection of milk and albumen content in nature, and albumen of any interpolation will not be sucked, the body likes it better.
1. Breakfast: The whole day's work depends on a good start in the morning, absorb some more proteins, let the body absorb enough energy rapidly.
2. Lunch: Will supplement energy at noon, with the proportions of 3 proteins and a fruit of 2 copies of starch, it has no burden that the weight is sufficient.
3. Dinner: Metabolism is slackened in the evening, the proportions of the vegetables and fruits should be more as more starch, the digestion and absorption at night will not be obstructed, the fibrous quality of coarse food grain enriches and sucks the starch, it is the first-selection of the staple food at night.
Have 39 health nets of higher public praise among the white collar, the contrast that has made a advanced milk nutrient component is assessed and tested. Professional test result show, numerous milk, in the brand, with special logical sequence being the highest in protein content of Su, per hectogram of content reaches 3.3 grams, it is the king of qualified albumen in the milk.
Except mould the body, protein can supplement the nutrient for the skin. Protein is made up of 20 multi-type amino acid, amino acid is exactly the important material moistening skin for the skin. Meanwhile, protein can mend the tissue, accelerates metabolism. Unless think cosmetologist, to guaranteeing whether take in on 55g- the proteins of the 65gs in one day,skin will gloss flexible. Except good milk can be drunk, there is no harm in having a try to be used for making facial film, the one that experience high-quality milk is out of the common. Drink one box special the intersection of logical sequence and Su first, make a milk facial film with remaining special the intersection of logical sequence and Su and then by the way, the even more tired heart is overflowing with vigor too!
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channelThe editor recommends:10 kinds of food that OL praises highly most
The editor recommends:Soya-bean milk of milk Someone " calcium " Win and raise
The editor recommends:Method of the sparerib
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