Is it apt to cause the cervical vertebra to bend instead to use pillow no as?

Is it apt to cause the cervical vertebra to bend instead to use pillow no as?
Recently, the large hospital rehabilitation department accepts several for medical treatment continuously " cervical vertebra is bent instead " in Southeast China University attaches to Patient is because of sleep high pillow, lie in bed, watch TV, lead to the fact mostly, age is about 30 years old. This institute recovers the bright therapist of department horse reminds, once find the discomfort of the shank, shoulder, go to see doctor in time.
We normal people all have crooked physiology of cervical vertebra, without physiology being crooked, even bend in the opposite direction, is called " bend instead " . " the cervical vertebra is bent instead " Form the intersection of cervical vertebra and the intersection of disease and most common pathologic foundation, main reason its appropriate to spend the pillow. High pillow can make before the head crooking, increase the next stress of cervical vertebra, have, accelerate cervical vertebra retreat possibility that. Bad habits and customs of watching TV and surfing the Net for a long time etc. that and poach the high back, pull cervical vertebra for a long time, too can it causes to be protruding to reduce, become frank to even bend instead day by day in front of the curve its.
" the cervical vertebra is bent instead " Will cause a lot of diseases. It is the cervical vertebra artery that is pressed, will cause the blood supply in brain to be insufficient at first; Secondly it is the nerve that is pressed, produce neural root pathological change. Common symptom is that limbs vomit, dizzy to have a headache numbly, disgustingly, the serious one will also cause and paralysed.
Prevent " the cervical vertebra is bent instead " At first should form good life, the intersection of study and habit, lie in bed, read newspaper, watch TV, grasp the correct posture of writing. Secondly it should not too high to use the pillow. The high adult of pillow is suitable for 18- 25 centimetres, child is good by 10- 15 centimetres. The people who bends over one's desk working for a long time, should have the breaks of 5- 10 minutes per hour, and make cervical vertebra setting-up exercises. Participate in physical training appropriately finally, for instance play badminton, fall back to walk, in order to improve the blood supply of cervical vertebra, prevent and delay the regression emergence changing of cervical vertebra. If often appear " Stiff neck " Or the neck shoulder arm aches, the turning round is dizzy, should seek medical advice and make a definite diagnosis of in time, get rid of " the cervical vertebra is bent instead " Possibility.

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