How to prevent and cure _'s prevention and health care of asthma with taijiquan

How to prevent and cure _'s prevention and health care of asthma with taijiquan
Taijiquan takes exercises on the function of many kinds of functions, it is one of the best methods which the asthma patient treats and recovers. Person who temper arms, wrist, shoulder, giving a piggyback, belly whole body muscle relax, soft movements will make people feel relaxed and happy, happy, thus stablize patient's mood of asthma; Excitement and inhibiting the course to get very good regulation, contribute to lightening or preventing asthma from breaking out of the nervous system; Practise taijiquan to keep elastic thoracic the intersection of activity and degree, lung that lung organize keep in touch with the function, oxygen and supersession function of the carbon dioxide and having very fine influence often.

Taijiquan's sports can improve the blood circulation of the digestive tract, promote digestive function, taijiquan has, unfolding, soft characteristics easily, naturally, adopt the exercises to benefit the internal organs to combine with external work, make breathe, idea and sport unify while being harmonious, movement gentle and incessantly. Such as Jane type taijiquan, 48 type taijiquan. 160 taijiquan.
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