How to let the chest continue holding out high after
Is what woman worried about most after giving birth to to no more than how is done in stature out of shape? Especially symbolize the chest of the feminine charm, it is the question that woman's friend care about even more, if already flagging or deformed, the integrated type is certainly the most simple and most convenient way, but other ways can let ' development ' of the second time of chest too, let we from work and rest, diet, the intersection of sport and 3 begin! Mother this pieces of role is a lot of girl,but because of it questions following, too much, therefore often let people hang back, among them is the No.1 question if the deformation of stature loses shape; Needn't in fact worry, besides integrated type, the original look that and a lot of ways can let the chest go back, will even be more plump than before! What 's back chest will be out of shape? The reason of the chest out of shape is numerous, may not will cause after , perhaps it is the human tissue that wears out, perhaps because reduces weight and goes on a diet too, it is not enough to cause lower fat of skin, but generally speaking, the chest out of shape is possible after . Municipal Traditional Chinese hospital's beautiful blue doctor Liao of Taibei says, as to view of Chinese medicine, because it belong to by spleen and stomach breast pass,it and belong to by liver at nipple by,be lost blood in a large amount behind , and mother realizes and offers calcium to foetuses in the pregnant course, it is angry to consume the kidney, will make qi and blood of the kidney of liver insufficient. It is not good that in addition there is a function of spleen and stomach, cause nutrition to be unable to absorb, these factors are all enough to cause qi and blood to be insufficient, let breast wither or not flagging, hope chest answer original appearance behind the thus, must nourish from spleen, liver, kidney three. And Taiwan fits bright big doctor Liu of plastics of hospital and recognizes, as to Western medicine, the chest diminishes and relates to hormone after , there are two its reason, first, the fat becomes less, two is that the mammary gland is blocked, because the influence of hormone lets the line of milk be shrunk. Certainly the original very great factor too of physique, after finishing to children and weaning in some life, the chest is even more beautiful than before to have too, but the minority after all. The nutrition during in confinement after is very important. How to prevent the chest after from deforming *Diet respect Certainly, the reason of the chest out of shape behind influencing , most by physique and heredity, but secondly have something to do with very much nutrition; So doctor Liao admits, except there should be sufficient rest and sleep during in confinement, favorable to qi and blood under outside being original, quantity take the intersection of protein and the intersection of content and large food, such as the meat ' Mutton, beef, chicken,etc.) , food containing high protein and fat such as the beans, milk, eggs, and is rich in the collagen, for instance pork skin, pig hoof, cow hoof, ox's tendons of beef, mutton or pork, chicken's wing,etc., combine with the vegetables type (three shallow bids of every day) , fruit ( More than two shares of every day) And supplementary and sufficient moisture. So long as at time when in confinement and after,there are getting finer enough for protein, vitamin, the diets balanceds of mineral on uptake on it is can appropriate, may prevent from and improve the quantity because of camp insufficient chests led to the fact wither or flagging. *Daily life Besides diet, doctor Liu says, American appearance American appearances and sleep postures in daily life may influence the chest, it is the magic power of the terrestrial gravity that the woman is most afraid, the terrestrial gravity will cause 's relaxation day by day of skin of whole body, when it so sit down usually or not stand last hunchback quantity,but while sleeping need side not to be slept quantity in and, these will be influenced by terrestrial gravity and caused the chest to be flagging more or less. Doctor Liu emphasizes too, in fact wear bras and can improve the flagging situation of chest too, pay attention to, tie tight too tight so as not to have difficulty in breathing, can wear underwear to have the steel rim sleep, all these can reduce the influence of the terrestrial gravity. (
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