The habits and customs will influence the old and feeble intensity
Summary:It is likewise the 30 -year-old age, Orientals' face usually seems a little younger than westerners, the expert of old and feeble respect of the skin points out, since 45 years old, eastern women's skin has begun to wear out rapidly, by 65 years old, the old and feeble intensity of skin of women between east and west is basically unanimous. Polyphenoils and moisture impact on old and feeble state of skin, can observe in daily life, backward in economy developed wanting, wearing out fast by the intersection of moisture and sufficient the intersection of area and skin of woman economy compared with skin of the women of area lacking of water, because economic backward areas fresh water scarce, have enough the intersection of fruit and vegetables prevent from skin old and feeble still more; Misty rain the South, as beyond the Great Wall as sand blown by the wind, beauty see because the South not only has sufficient moisture more, various fruit vegetables offer enough polyphenoils.
Generally speaking, the same age, eastern women's skin looks younger than that of western women, but in view of flexibility degree of the body, western women are superior to eastern women. All these back, it is differences of the habits and customs
I study English in the local church, the teacher is a pair of white married couple, the man calls Hnole, woman ask Lole, wear the intersection of sport and recreation at ordinary times, age unable to judge, can't ask about even. One that is with my study at the same time is a Chinese aunt, and surnamed Zhang, come from Beijing, 63 years old.
One day, aunt Zhang has hair made newly, wear more vividly, go to class full of vigorly. On the road to come back after class, will ask I compare with Lole, is she a little younger? How it know I at that time answer,after if you can't regard them as, compare some, still difficult to judge to find. Only seen from facial skin, aunt Zhang has much fewer than Lole, but according to flexibility degree of head and body, Lole gets the upper hand, because Lole drives to the church, the ability to move around is very flexible, but these days ago, aunt Zhang because the ability to move around is not easy to fall and injure knee joint and hand.
We judge a person's age is generally according to the old and feeble intensity of the facial skin, but take this standard age of women between east and more west is not biased. With the years, old and feeble symptom of skin of women between east and west is different.
It is likewise the 30 -year-old age, Orientals' face usually seems a little younger than westerners, the expert of old and feeble respect of the skin points out, since 45 years old, eastern women's skin has begun to wear out rapidly, by 65 years old, the old and feeble intensity of skin of women between east and west is basically unanimous. Meanwhile, as to wrinkles, Chinese women, in the aging course of skin, the more outstanding one is the patch question. This kind of patch is changed because urban climate environment and sunshine are tanned by the sun the difference of degree differently, and the scientific research of growth has explained this difference between east and west with lapse of age: That Chinese women's wrinkles present age in fully late 10 years than European women.
Every biological individual, undergo aging course of gradation zone until death from growth period, it is irreversible, but others are slowly old but why some people are fast old, scientific circles has a lot of explanations, it was the free-radical theory that among them the evidence had convincingness the most abundantly and most. It is in large quantity, fast that the organism produces free radical, the organism is fast old and feeble, slowly old and feeble on the contrary.
Then what reasons can influence the production of free radical? It mainly relates to the following aspects to summarize: First, the central nervous system declines, the ones that produce in the human metabolism course are brown and chromatophorous to assemble in the central nervous system, thus the function of the system of causing the endocrine, immunity, cardiovascular vessel, breathing etc. is disorderly, the ones that caused the organism are old and feeble, this is an internal cause. Second, gravitation attraction. Third, nutrition is unbalanced. Fourth, environmental pollution. Fifth, angry and melancholy. Sixth, careless hygiene. Seventh, overwork. These are old and feeble external cause of the organism.
Though the old and feeble intensity of skin can't totally reflect the old and feeble state of the organism, but a very ocular and important index. Old and feeble symptom of the skin mainly has wrinkles and chloasma, a large number of clinical materials reveal, wrinkle relate to the fact that the moisture is run off and reduced with collagenic cells mainly, brown production of patch, and polyphenoils insufficient and free radical produce have something to do with too much in the body. Analyze the diet structure of the people between east and west, can find out the old and feeble clues of women between east and west. Oriental leave various soup (including porridge, jardiniere soup, fish's soup, broth etc.) all one's life With frying the stewed dish; But westerners have partiality for roasting and various romaine lettuces, the drink takes various soft drinks and water as the core. From the viewpoint of nutrition, various soup in the East can supplement moisture and colloid of the human supersession, fry (stew) The dish offers essential oil, cellulose and mineral, the shortcoming is that the polyphenoils is destroyed in the course of processing; And the western structural characteristic of diet is the sufficient energy and playing the romaine lettuce fruit against oxidation, the shortcoming does not have sufficient moisture, in addition westerners like drinking coffee, the function of favorable urine of coffee, it is apt to make the body lack water too. The polyphenoils is insufficient in the food, chloasma appears easily, and the health moisture is insufficient, prone to wrinkle, so eastern women wrinkle little, complexion to and has chloasma, the face is only fresh that western women look from afar, look at close the line is abounded with.
Polyphenoils and moisture impact on old and feeble state of skin, can observe in daily life, backward in economy developed wanting, wearing out fast by the intersection of moisture and sufficient the intersection of area and skin of woman economy compared with skin of the women of area lacking of water, because economic backward areas fresh water scarce, have enough the intersection of fruit and vegetables prevent from skin old and feeble still more; Misty rain the South, as beyond the Great Wall as sand blown by the wind, beauty see because the South not only has sufficient moisture more, various fruit vegetables offer enough polyphenoils.
Though the woman will not be young and beautiful forever, if you want to let one's own skin be a bit younger, there are some methods, there are the following several points: First, understand nutrition knowledge in and balanced nutrition; Second, try not to live in the seriously polluted place in the environment; Learn psychology transfer right, don't let abominable mood influence oneself long time; Fourth, pay attention to the hygiene, let the skin keep clean; Fifth, sufficient sleep; Six is that more than drink the water, do not drink the caffeinated beverage; Eat more fresh the intersection of fruit and vegetables, can the raw vegetables wiped out be excessively processed. These seven strings if you can accomplish the majority, not without a long time, you will find your skin change greatly, and younger and beautifuller than women of the same age.
As the saying goes: "Three points of medicine, seven fen is raised, defend very much. " Can be seen the importance of keeping in good health. There are old talents that need to keep in good health in a lot of people's consciousness, actually this is not so, it is a long way to keep in good health, the more go on this road early, benefited the more.Understand general knowledge of keeping in good health of more Chinese medicine please enter:Chinese medicine keeps in good healthThe editor recommends:" keep in good health voluntarily " Regulate inferior health
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