Taboo movements of middle-aged and elderly people live

Taboo movements of middle-aged and elderly people live
Summary: The old man is annual and tall and weak, the ability to move around is not nimble, should pay attention to some dangerous plays in daily life: . Avoid admiring the neck excessively: Old man often willing to take at the sofa watching TV, talking with people, as time goes by apt to oppress the shank artery, enable the blood smooth, it is apt to feel dizzy, disgusting, even get hemiplegia. Should defecate on time, when not defecating suitably, should rely on the medicine, can't be hard to defecate.
The old man is annual and tall and weak, the ability to move around is not nimble, should pay attention to some dangerous plays in daily life:
Avoid speaking fast: Large throat, frequency are too fast that the elderly speak and does not want loudly. Should keep steady mood, otherwise apt to make blood pressure rise, will aggravate the burden of the heart.
Avoid having a meal too fast: Whom some the elderly gobble up keep young, still take food, used to it, don't forget food need, chew carefully, help, digest, the meal is eaten urgently, aptly to choke.
Avoid admiring the neck excessively: Old man often willing to take at the sofa watching TV, talking with people, as time goes by apt to oppress the shank artery, enable the blood smooth, it is apt to feel dizzy, disgusting, even get hemiplegia.
Avoid turning round suddenly: The old man walks in the street, often meet acquaintances to call out or hear unusual sound, it is extremely apt to turn round suddenly. But because the old man have ossicle hyperplasia of shank more, it is very apt to oppress the blood vessel that the neck is jerked, cause the head blood supply to be insufficient, the eye appears black to fall down.
Avoid the high strung of belts: The old man had better use the elastic band with belt, otherwise the belt is too tight, it is apt to make the blood of lower part of the body smooth, especially rectum, because capillary many, the intersection of blood supply and getting easy haemorrhoids so.
Wear the trousers avoiding the station: The old man stood wearing the trousers, this is very dangerous. Because old man's ossicle has already been loosened, once can not stand firm, the consequence is very poor.
Avoid defecating hard: The old man often has constipation. Should defecate on time, when not defecating suitably, should rely on the medicine, can't be hard to defecate. Because being while defecating blood pressure easy to rise, people exert oneself while being excessive, will fall in a swoon shock so that cerebral hemorrhage, even have a life danger.
As the saying goes: " Three points of medicine, seven fen is raised, defend very much. " Can be seen the importance of keeping in good health. There are old talents that need to keep in good health in a lot of people's consciousness, actually this is not so, it is a long way to keep in good health, the more go on this road early, benefited the more. Understand general knowledge of keeping in good health of more Chinese medicine please enter: Chinese medicine keeps in good health The editor recommends: Look at. Lie. Stand. Sit. Walk shortly after the 5
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