Life health care can't be greedy

Life health care can't be greedy
Summary:Chinese medicine keeps in good health the network expert introduces, " greedy " Apt to influence your physical and mental health, it makes you unable to enjoy life better instead to court too much. Especially the elderly, will lead to the fact artery persuade with fat of blood increasing, easy the intersection of kindling and apoplexy while being excessively fond of drinking. Greedy" smelt " : Excessive, too strong physical training will consume a large number of heat, supersession materials such as lactic acid,etc. are easy to deposit in the blood, cause the intersection of rhythm of the heart and Liu, influence liver function and muscles and bones and muscle aching and limp.
It is increasingly many that modern to pursue some things too. Chinese medicine keeps in good health the network expert introduces, " greedy " Apt to influence your physical and mental health, it makes you unable to enjoy life better instead to court too much.
Gluttonous: Exquisite equilibrating of healthy diet, overall nutrition and science match, eating and drinking immoderately will exert an influence on the human body. The nutritionist thinks, the excessive diet can enable the senilis of brain.
Sleep greedily: Overlong sleep, will too make the cerebral cortex inhibit long, the brain function obstacle happens, memory and comprehension decay. It will also make people get fat to sleep more. Generally speaking, sleep for 7-8 hours every day.
Fond of play: Excessively play, will make vitamin A in the human body consume too much, eyesight decline, neural fatigue appear, cause many kinds of diseases. Especially play cards for a long time and should pay attention to even more.
Excessively fond of drinking: Drink and can relax the muscles and stimulate the blood circulation to shed on a small quantity, but can't be excessively fond of drinking. Especially the elderly, will lead to the fact artery persuade with fat of blood increasing, easy the intersection of kindling and apoplexy while being excessively fond of drinking. The iced beer is more unsuitable to drink.
See greedily: As to watching TV for a long time, especially the elderly and child, unfavourable to eyesight and health, it is apt to cause " TV syndrome " .
Greedy" smelt " : Excessive, too strong physical training will consume a large number of heat, supersession materials such as lactic acid,etc. are easy to deposit in the blood, cause the intersection of rhythm of the heart and Liu, influence liver function and muscles and bones and muscle aching and limp. If 5 minutes after doing exercises, it is still rapid to breathe, exhausted, prove it has been already excessive.
Greedy for money: One should not take the money too seriously in a situation that the material get the assurance. Because of greedy for money, ponder all day long money in the head, will get peaceful in the heart, the psychology is difficult to equilibrate, influence is physically and mentally healthy very much.
As the saying goes: "Three points of medicine, seven fen is raised, defend very much. " Can be seen the importance of keeping in good health. There are old talents that need to keep in good health in a lot of people's consciousness, actually this is not so, it is a long way to keep in good health, the more go on this road early, benefited the more.Understand general knowledge of keeping in good health of more Chinese medicine please enter:Chinese medicine keeps in good healthThe editor recommends:White collar's tired body and mind Four major rules of freeing
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