Dispelling small plaster _ of spot and dispelling the spot in life
Some people but have a lot of brown freckles on the face, there are more and women of this kind of phenomenon than men. It is here that any wonderful recipes go. In the wholefood, there are a lot of kinds of to have food maintaining the skin and dispelling the freckle efficiency. Now we come to make further enquiries together.
The juice of the tomato:
Drink a cup of tomato juices every day or often take tomatoes, have better function in preventing and curing the freckle. Because include abundant vitamin C in the tomato, is praised as ldquo; Warehouse rdquo of vitamin C; . Vitamin C can inhibit the activity of enzyme hydroxyphenylaminopropionic acid in the skin, reduce the forming of the melanin effectively, thus make the skin delicate, black spot disappears.
The porridge of cucumber:
Fetch 100 grams of rice, 300 grams of fresh gherkins, 2 grams of refined salt, 10 grams of ginger. Clean the cucumber, peel the heart slices. The rice is washed clean, the ginger cleans and strikes breaking to pieces. Water about 1000 in the pan, put at the fire, add rice, ginger, after intense fire boil, use slow fire instead, boil until rice rotten to enter the intersection of cucumber and slice at present slowly, boil until soup thick and then, enter the refined salt to flavour.
There are warm for clothes two time on one,can skins moist, dispel by spot, reduce weight. Modern scientific research proves, the cucumber contains abundant potassium and certain amounts of carrotene, nutrient components such as vitamin C, Vitamin B1, riboflavin, carbohydrate, protein and mustard, phosphorus, iron,etc.. The porridge of often edible cucumber, can dispel the freckle, brighten the skin. The crystal sugar juice of the lemon:
Stir the lemon the juice, drink with the crystal sugar in right amount. Contain abundant vitamin C in the lemon, include vitamin C and can be up to 50 milligrams in 100 grams of lemon juice. In addition contain calcium, phosphorus, iron and b clan vitamin,etc.. Often drink lemon juice, not merely can prevent the skin blood vessel from wearing out with the delicate skin, dispel the facial pigment spot, and have function of preventing and curing arteriosclerosis.
The red date soup of black Auricularia:
Fetch 30 grams of black Auricularias, 20 red dates. Clean black Auricularia, red date enucleate, water, boil about half an hour. Early, once respectively after dinner every day. Often take, can preserve youthful looks and dispel the spot, abundant skin of callisthenics, and it is thin to use for treating the black spot of face, shape. Black Auricularia in the recipe this, record their can go dark spot on surface in the " the Compendium of Materia Medica ". Black Auricularia can care skin, prevent the skin from wearing out; Loud date and middle benefit are angry, invigorate the spleen and care skin, help the black Auricularia to dispel black spot.
Carrot juice:
Grind the fresh carrot to crowd the juice, fetch 10-30 ml, behind finishing washing the face in morning and evening of every day, pat on the face with the fresh juice, by having the hands of vegetable oil to pat the face to scribble after doing. In addition, drink a cup of carrot juice and dispel spot function every day. Because it is original that the carrot contains abundant vitamin A. Vitamin A can be turned into vitamin A in the body originally. Vitamin A has function of smooth, strong skin, and can prevent and cure skin coarseness and freckle.
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