The rose tea can put the irascibility out by water effectively fast

The rose tea can put the irascibility out by water effectively fast
Will enter September soon, but weather still heating power in Beijing will not be reduced, it will be accompanied by the burning sun right overhead that the autumn air is fresh, people's temper is often thereupon intensification too, the irascibility rises. We call for the expert to explain in detail in this issue " The irascibility " Origin, combine recommendation some " Kill " Food therapy side of the irascibility.
" someone " Let the irascibility rise
So-called " fly into a rage " ," irascibility " What is it on earth? Gi medicine of Beijing Chaoyang hospital, fatty liver specialized department expert Yang Li points out newly, generally speaking, there is " irascibility " People have agitated irascible, insomnia, mouth doing, mouth bitter, dizzy, have a headache, eyes red, ruddy and not lasting yellow, stool symptom of forming etc. secret complexions red.
The, " the irascibility rises " ,The main reason is that the feeling will lacks proper care, relate to high pressure with the individual character. In addition, the sleep is not easy to cause to decrease, too overcast to make male genital, yang in deficiency of Yin to float, also will further cause the irascibility. The change of the environmental climate also will be right " The irascibility rises " Cause influence, if it scorching, in dense to ventilate or in the sultry environment, the fire is endogenous and guiding and getting angry that people exchange the wind even more. And according to diet, it is spicy to have a liking for the food. Food or coffee of roasting etc.. The person of dry hot drinks such as the tea,etc., work up " irascibility " more easily .
How to " kill " Lose the irascibility
It is not a good thing to fly into a rage, not only influence the health but also may influence the interpersonal relationships, working efficiency,etc..
Should dispel the irascibility, Yang Li's new suggestion, it is spiritual to pay attention to and adjust rightly at first, don't lose the temper or excessively irritable, don't excessively stress either it is perfect. Learn to alleviate tense and busy working pressure alternatively, try hard to accomplish the quiet realm without worldly desires, let the irascibility no medicine be healed.
In order to avoid promoting the irascibility, the expert reminds, the thing of the mental work that had better not it takes to engaged in too much dawdling in the evening, if control and try hard to carry on few mental labours one hour before sleeping. In addition, should avoid eating the spicy stimulating food on the diet, such as the hot pepper. Ginger. Pepper. Curry. Coffee. Tea. Cigarette. Wine,etc..
The irascibility that comes up rising " Drink " Go down
No matter what irascibility of rising, can try to use the method of the food therapy to eat up the irascibility. Sip tea, can prevent the irascibility unconsciously on invisible in a long one. Recommend several sections of food and drink suitable for irascibility of going out:
Chrysanthemum scented tea: Stew tea and make beverages with the chrysanthemum, is suitable for the dizzy brain rising, such symptoms as the tinnitus, eye are red, dizzy.
Soup with abalone: The abalone stews the soup and suitable for the centre of the palm and generates heat, it is astringent to do eyes, often giddy, the people apt to be angry.
Rose tea: Stew tea with rose, drink often, to apt to have function maintained while being getting nervous.
The editor recommends:Is chrysanthemum scented tea a healthy killer?
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