Glass walnut-meat

Glass walnut-meat
Glass walnut-meat fetches 250 grams of walnut-meat, appropriate amount of white sugar, oil generation. Put in bubble under boiled water walnut-meat, peel, blanch, pull the waterlogging caused by excessive rainfall out with boiling water. Free the oil in the frying pan, it is familiar to cook to 40%, put walnut-meat to fry to pull out while floating. Leave a small amount of bottom oil in the pan, put the white sugar to stir while cooking to be medium rare, quench into walnut-meat and turn over, mix when it is steeped that the candy is melted to get up small, made the candy distribute on walnut-meat evenly, inclined and pushed in the plate aside one by one with the chopsticks immediately, air coolly. Fatty 40- 50% of walnut-meat, it is mainly the glycerine lipoprotein of inferior oil. Also contain protein, carbohydrate, calcium, phosphorus, iron, carrotene, Vitamin E,etc.. " it is herbal to open yuan " in year: " often eat walnuts, making people fat strong in, care skin, black hair " . The physician can say it in the Tang Dynasty " the put through vein, moisten the blood vessels, dark beard and hair " .

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