Ideal breast and maintenance principle

Ideal breast and maintenance principle
The breast has been thought to be women's characterized beautiful symbol by people all the time, so, women often pursue a pair of ideal breasts. The experts think the ideal breast should be:1. Plump, well-balanced, flexible and whippy.2. Breast position, among 2-6 rib, the nipple is in the 4th rib.3. The interval between two nipples is greater than 20 centimetres, the diameter of bottom surface of breast base is 10- 20 centimetres, lactic axle ' From bottom surface of the base to papilla height) 5-6, about milk size basically the same.4. The shape is tall and straight, take the form of hemisphere.In order to protect the normal development of breast, should pay attention to in daily life:1. Keep squaring one's shoulders and accepting the ventral good posture.2. Eat more food rich in protein.3. Appropriate edible food containing lipoprotein and carbohydrate, make the lower fat of skin plump.4. Period should keep normal.5. Happy, energetic, the sleep is sufficient.6. Protect the breast, so as not to damage, and prevent the nipple from chapping, the milk lets inflammation and breast faint to infect.7. Can't packet chest or last close-fitting underwear,use brassiere rationally.8. Until the intersection of both sides and size, for the moment, many the intersection of side direction and smaller side at the sleep, but should not for a long time so, otherwise will cause the tense pain of muscle. Small side carry on massage, 5- 10 minutes such as massage before not sleeping to pass.If the breast is too big or smooth, can adopt:1. Push away breast directly, with putting forth effort below being clavicular at the left breast the right palm, push away downwards to the breast root directly even and softly, after pushing back upwards for 20- 50 times along the original route, change the right breast of massage of left hand.2. The side pushes the breast: And palm face the intersection of chest and centre put forth effort with the intersection of left and palmar root, push away according to right side from breast to armpit horizontally, organize taking together with the breast the five fingers while returning, after pushing away 20- 50 times repeatedly, change the left breast of massage of right hand.3. Hold and push the breast: The right hand asks to support the bottom of the right side breast, the left hand put the top of right milk and is opposite to right hand, dual tactics the papilla is pushed away and rubed for 20- 50 times in opposite directions. If the papilla sinks, can pull the papilla in massage outwards for several times with the finger at the same time. (this law is suitable for the too big ones) The law insists on massaging 3 continuously the result is relatively obvious in month according to this.

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