Football fans should eat an apple at least every day
Summary: It is reported, the American scientist studies to brief on, the football fan takes an apple beneficially every day, his health of heart during World Cup, too excited and bringing the body injury so as not to watch the match. There is a proverb in the western countries: An apple can make all one's own life far away from a doctor every day.
It is reported, the American scientist studies to brief on, the football fan takes an apple beneficially every day, his health of heart during World Cup, too excited and bringing the body injury so as not to watch the match.
The football fans of World Cup watch the match and stay up to upset human body's natural biological clock, it is not enough to sleep, health resistance is weakened naturally, it is very apt to be attacked by the various diseases.
Meanwhile, as the football fan sees the team liked oneself is at the time of matches, the general knowing feeling is excited: Exultant, excited sometimes; Sometimes crestfallen loud to quarrel cursing, even destroy things and hurt one's feeling.
There is a proverb in the western countries: An apple can make all one's own life far away from a doctor every day. Each apple probably contains 13% proposing vitamin C quantity every day. The scientist of American University of California passes to discover for a long time, contain rich amount of one kind to call in the apple " The flavonoids " Compound,the material be lasted celled to be old and feeble, be lasted heart disease and brain blood vessel,etc. disease effectively. In addition, the apple also resists tired sum to strengthen the physical efficiency. The apple can inhibit the growth of the bacterium in enzyme activity and oral cavity of the tooth dirt, have function of corrosion resistant, can protect teeth, can also make the skin delicate, prevent the production of the melanin, there is cosmetic efficiency. So, because of these results, the scientist advises the football fan to eat an apple every day.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channelThe editor recommends:Small acid jujube kernel Help you and insomnia to say overly
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