The perfect skin forms law _ to whiten big seven times to go to school now
Xi Bai, blow, play broken skin each dream of woman, the intersection of skin care and use of product, some daily habits will influence your skin quality too in life. Following seven big good habits and customs can let you to perfect the intersection of skin and nearly a steps.
Used to 1: Do exercises
Nearly every have, have no time the intersection of skin and people think quality of the skin correlated with doing exercises in insistance, so, begin to take exercises from today, the ones that can be chosen such as yoga releive sports, it brings beauty of you from inside to outside.
Used to 2: Wash the face conscientiously
No matter how hard, how busy to work, insist every day that wash the face twice in morning and evening at least, must not strip make up sleep. It is very important to clean the face.
Used to 3: Use water of comfortable skin
Water of comfortable skin is the important component of the daily skin care. If jumped over this step, your skin was very easy to become dull and dreary.
Used to 4: Healthy diet
The diet with rational health can undoubtedly bring the fine and smooth smooth good skin. Should eat little fried food, red meat, drink little coffee, limit the absorption of the alcohol and sugar. Increase the supplement of different vitamin at the same time, drink green tea, eat more fruit and vegetables.
Used to 5: Use SPF products
The beautiful skin can accept sunshine and ultraviolet test. In order to protect the injury that the skin receives the ultraviolet ray, besides wearing cap and long glove, also daub the suncream, you can choose the moisturizer with sun-proof function, it is not so greasy and having result of moistening skin.
Used to 6: Drink more water
It is required course of caring skin to drink more water, can try the principles of 8 glasses of water of every day, perhaps your skin will have qualitative leaps.
Used to 7: It is lightly made up to melt
A too dense one make up surface, unfavorable to face skin of you, breathe, so every day makes up the surface and should rely mainly on lightly made up. Certainly, having had good skins, needn't make up, you can go out of the street self-confidently too.
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